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    Home»Healthy Recipe»Meatballs with Mushroom Sauce Recipe
    Healthy Recipe

    Meatballs with Mushroom Sauce Recipe

    By chefaliceApril 12, 2018No Comments1 Min Read
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    Keto Recipes for Accelerated Weight LossThis is one of the great Keto recipes that is easy to make and delicious at the same time.

    • Yield: 3 Servings

    Ingredients

    Meatballs
    • 1 pound veal or beef
    • ½ cup mushrooms
    • ½ onion
    • ¼ Teaspoon dried oregano
    • ¼ Teaspoon dried basil
    • 1 egg
    • 2 Tablespoons parsley
    • 1 Teaspoon raw honey
    • Salt and pepper, to taste
    Sauce
    • 1 Tablespoon olive oil
    • 1 Teaspoon thyme
    • 8 ounces mushrooms
    • ½ cup red wine
    • 1 cup beef broth
    How to Make It
    1. In a mixing bowl, add in the chopped onions, eggs, mushrooms and honey. Add in the meat.
    2. Next sprinkle the oregano, parsley, and basil and mix well. Preheat your oven to 360 Fahrenheit.
    3. Make meatballs which are around 2 inches in size. Place it on a baking sheet. Cook for 30 minutes.
    4. While your meatballs are getting ready, you can start making the sauce. For the sauce, take a skillet; add in a little olive oil and sauté the mushrooms for 5 minutes over medium heat.
    5. When the meatballs are ready, put them one by one in the sauce. Pour in the beef broth a teaspoon of thyme and allow it to simmer for a few minutes.
    6. Pour in the wine and keep stirring till all the flavors have combined.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    550 kcal
    Calories from Fat:
    0 kcal
    % Daily Value*
    Trans Fat
    0.0 g
    carbohydrates
    66 g
    51%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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