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    Home»Healthy Recipe»Mexican shredded jackfruit for tacos and bowls recipe
    Healthy Recipe

    Mexican shredded jackfruit for tacos and bowls recipe

    By chefaliceApril 23, 2019No Comments1 Min Read
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    This spicy jackfruit can be customized to fit your family’s tastes. As is, it has a little bite from the chili powder, tang from the green chiles, and a brightness from the lime juice. Try serving it over your favorite grain with some extra sautéed veggies.

    • Yield: 6 Servings

    Ingredients

    • 1 can (1 pound 4 ounces, or 567 g) jackfruit in brine (Do not get the kind that’s in syrup!!), drained
    • 1 can (15 ounces, or 425 g) black beans, rinsed and drained (or 1½ cups homemade)
    • 1 can (10 ounces, or 283 g) diced tomatoes with green chiles
    • 1 cup (132 g) corn kernels, fresh or frozen
    • ½ cup (80 g) chopped raw onion (use sautéed for a milder flavor)
    • ½ cup (120 ml) water or broth
    • 1½ teaspoon dried oregano
    • 1 teaspoon ground cumin
    • ½ teaspoon chili powder (use chipotle powder to make it spicier)
    • ½ teaspoon jalapeño powder (optional)
    • ½ teaspoon smoked paprika
    Before Serving
    • ½ lima juice
    • salt, to taste
    How to Make It
    1. Add the jackfruit, black beans, tomatoes, corn, water, oregano, cumin, chili powder, jalapeño powder (if using), and smoked paprika to your slow cooker crock.
    2. Cook on low for 7 to 9 hours.
    3. Before Serving
    4. Use a spatula to press on the jackfruit chunks and they will begin to shred. Continue until all of it is shredded and mix well.
    5. Add lime and salt, plus any additional seasoning that you feel was cooked out such as a little extra oregano or smoked paprika.
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    chefalice

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