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    Home»Healthy Recipe»Mushroom soup stilton, apple & walnut croutes recipe
    Healthy Recipe

    Mushroom soup stilton, apple & walnut croutes recipe

    By chefaliceOctober 3, 2019No Comments1 Min Read
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    • Yield: 4 Servings

    Ingredients

    Soup
    • 2 onions
    • Olive oil
    • 1 chicken or vegetable stock cube
    • ½ a bunch of fresh thyme
    • 2 cloves of garlic
    • 4 large portobello mushrooms
    • 100 g basmati rice
    • 1 tbsp single cream
    • 1 tsp truffle oil
    Croûtes
    • 8 chestnut mushrooms
    • 1 ciabatta loaf
    • 1 clove of garlic
    • 1 eating apple
    • ½ a bunch of fresh curly parsley
    • 1 lemon
    • 50 g Stilton cheese
    • 1 small handful of shelled walnuts
    How to Make It
    1. Peel, halve and finely slice the onions and put them into the large pan with 2 tablespoons of olive oil. Crumble in the stock cube, add a pinch of salt and pepper, strip in the thyme leaves and squash in 2 unpeeled cloves of garlic through a garlic crusher. De-stalk the chestnut mushrooms and place the tops on the griddle pan, turning when charred. Tear the chestnut stalks and portobellos into the onion pan, add the rice and cook for a couple of minutes. Pour in 1 litre of boiling water and boil with the lid on.
    2. Cut 4 slices of ciabatta at an angle and add to the griddle pan. When charred on both sides, rub with a halved garlic clove. Coarsely grate or slice the apple into matchsticks and toss with the roughly chopped parsley and a little lemon juice. Place the chestnut mushrooms on the toasts, crumble over the stilton and walnuts, then pop under the grill until the cheese is melted.
    3. Use the stick blender to purée the soup to a consistency you like, then season to taste, if needed, and swirl in the cream and truffle oil. Top the toasts with pinches of apple and parsley and serve on the side.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    405 kcal
    Calories from Fat:
    151.2 kcal
    % Daily Value*
    Total Fat
    16.8 g
    48%
    Saturated Fat
    4.5 g
    23%
    Trans Fat
    0.0 g
    carbohydrates
    47.3 g
    36%
    Sugars
    9.3 g
    10%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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