Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Healthy Recipe»Nutmeg neeps recipe
    Healthy Recipe

    Nutmeg neeps recipe

    By chefaliceDecember 4, 2018Updated:December 29, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Not enough people cook mashed swede (aka neeps), which is a shame. Swedes have a unique flavour and, when matched with butter, nutmeg and lots and lots of black pepper, make a cracking partner for numerous meat and veg dishes. Haggis is, of course, the obvious thing to eat with neeps. But sausages with onion gravy, lamb stew and dumplings and even a smoked haddock gratin are well suited too.

    If you anticipate being particularly busy just before dinner time, you could make this in advance and reheat it in a saucepan with a little water, or bake it in a low oven for 15 minutes with extra butter dotted on top.

    • Yield: 4 to 6 Servings

    Ingredients

    • 1.5 kg swede, peeled and cut into 3–4 cm chunks
    • 100 g butter, cubed
    • ¼ nutmeg, freshly grated
    • ¼ lemon juice
    • Sea salt and freshly ground black pepper
    How to Make It
    1. Put the swede in a large pan of cold water with a good pinch of salt. Bring to the boil, then simmer for around 25 minutes, until the orange colour has intensified and a fork can push through the pieces with relative ease. Drain, add the butter, then smash and mash the vegetable with a hand masher. A little texture is good, so don’t be too thorough it’s not supposed to be a smooth purée.
    2. Grate in the nutmeg and season liberally with black pepper (at least 20 firm grinds of your pepper mill). Stir, taste, add a little salt if needed and more nutmeg or black pepper if you fancy. Add the lemon juice, which is there to lift the flavour a little, rather than make the neeps taste of lemon.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.