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    Home»Healthy Recipe»Power balls recipe
    Healthy Recipe

    Power balls recipe

    By chefaliceDecember 26, 2018Updated:December 29, 2018No Comments1 Min Read
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    Made with seeds and fruits, this is a really fun treat. Have the kids help you roll them into balls.

    • Yield: 2 dozen

    Ingredients

    • 2 cups (290 g) sunflower seed kernels
    • 1 cup (165 g) packed sulfite-free raisins
    • ½ cup (89 g) sulfite-free dates, chopped
    • 2 apples, grated
    • 2 large bananas, sliced
    • 1 teaspoon (2.3 g) ground cinnamon
    • 1 tablespoon (15 ml) vegetable oil
    • 1 cup (112 g) flax meal or rice bran
    How to Make It
    1. In a food processor, add sunflower seeds, raisins, and dates and pulse until mixture is the consistency of flax meal. Add remaining ingredients and purée until you have a smooth paste.
    2. Pinch off desired amount of dough and roll into balls. Refrigerate until chilled.
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    chefalice

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