Ingredients
- 8 oz fresh raspberries
- 1 tbsp water
- 4 oz low-fat cream cheese
- 3 tbsp fat-free milk
- ⅓ cup powdered sugar
- 1 tsp vanilla extract
How to Make It
- Combine raspberries and water in a saucepan over medium heat, about 10 minutes.
- Puree the berry mixture in a blender.
- Cool in the fridge for 30 minutes.
- Combine cream cheese, milk, vanilla extract, and powdered sugar in a blender until smooth.
- Alternately spoon cream cheese mixture and berry puree into the molds.
- Add sticks and freeze for at least 4-6 hours.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 70 kcal Calories from Fat: 6.3 kcal |
|
% Daily Value*
|
| Total Fat 0.7 g 2% |
Trans Fat 0.0 g |
carbohydrates 12.7 g 10% |
Protein 3.4 g 7% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |