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    Home»Healthy Recipe»Roasted scallops with sunchoke puree, wilted spinach, and walnut salad recipe
    Healthy Recipe

    Roasted scallops with sunchoke puree, wilted spinach, and walnut salad recipe

    By chefaliceNovember 6, 2019No Comments1 Min Read
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    • Yield: 4 Servings

    Ingredients

    Fun Sunchoke Puree
    • 2 pounds sunchokes
    • 1 quart milk (enough to cover)
    • Salt and pepper, to taste
    For Wilted Spinach
    • 1 teaspoon butter
    • 1 pint spinach
    • Salt and pepper, to taste
    For Walnut Salad
    • 20 paper-thin slices of raw sunchoke
    • 1 scallion, sliced
    • 1 lemon juice
    • 1 lemon zest
    • 1 teaspoon walnut oil
    • ¼ cup walnuts
    • Salt and pepper, to taste
    How to Make It
      For Sunchoke Puree
    1. In a pot, cook sunchokes in milk, covered, over medium heat until soft, about 20 minutes. Purée all the ingredients, except salt and pepper, in a blender. Season with salt and pepper and keep warm in pot on very low heat.
    2. For Wilted Spinach
    3. Melt butter in a pan over medium heat. Add and lightly warm spinach, uncovered, until wilted, about 4 minutes. Season with salt and pepper. Keep warm.
    4. For Walnut Salad
    5. Dress sunchoke slices and scallion with lemon juice, lemon zest, and walnut oil. Toss in walnuts. Season with salt and pepper and set aside.
    6. For Scallops
    7. In a pan over medium-high heat, add canola oil. Season scallops with salt and pepper and sear in hot pan for about 3 minutes. When brown, flip over and add butter. Baste scallops in the melting butter for 30 seconds. Remove from heat and set aside for plating.
    8. To Complete
    9. To plate, place Sunchoke Purée and Wilted Spinach on the plate. Add the Scallops and Walnut Salad and finish with toasted walnuts.
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    chefalice

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