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    Home»Healthy Recipe»Sesame salmon with kimchi-miso butter recipe
    Healthy Recipe

    Sesame salmon with kimchi-miso butter recipe

    By chefaliceMarch 22, 2019No Comments1 Min Read
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    The mellow nuttiness of the miso and richness of the butter tame kimchi’s tang while adding rich umami flavor. Serve the salmon over rice or your favorite grain.

    • Yield: 4 Servings
    • Total Time: 40 Minutes

    Ingredients

    • 1 (1½-lb) salmon fillet
    • ¼ tsp kosher salt
    • 2 Tbsp fresh lime juice
    • 1 Tbsp lower-sodium soy sauce
    • 1 Tbsp honey
    • 1 Tbsp sesame oil
    • 1 Tbsp minced garlic
    • 2 tsp grated fresh ginger
    • 1 tsp sesame seeds
    • 2 Tbsp unsalted butter, softened
    • 2 Tbsp finely minced kimchi
    • 2 tsp white miso
    • 2 Tbsp sliced scallions
    How to Make It
    1. Pat salmon dry with paper towels. Sprinkle with salt, and place in a gallon-size ziplock plastic bag.
    2. Stir together lime juice, soy sauce, honey, oil, garlic, ginger, and sesame seeds in a bowl. Pour mixture over salmon in ziplock bag. Seal bag, removing any excess air, and gently massage mixture into salmon. Let stand at room temperature for 30 minutes.
    3. Preheat broiler to high with oven rack in upper middle position. Stir together butter, kimchi, and miso in a small bowl. Set kimchi-miso butter aside.
    4. Place salmon on a rimmed baking sheet lined with aluminum foil. Broil until fish flakes easily when tested with a fork, about 8 to 10 minutes.
    5. Top salmon with kimchi-miso butter while salmon is still warm. Scatter scallions evenly over top.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    366 kcal
    Calories from Fat:
    189 kcal
    % Daily Value*
    Total Fat
    21 g
    60%
    Saturated Fat
    6 g
    30%
    Unsaturated Fat
    13 g
    Trans Fat
    0.0 g
    Sodium
    455 mg
    8%
    carbohydrates
    7 g
    5%
    Dietary Fiber
    1 g
    3%
    Sugars
    5 g
    6%
    Protein
    35 g
    70%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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