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    Home»Healthy Recipe»Sizzling beef steak recipe
    Healthy Recipe

    Sizzling beef steak recipe

    By chefaliceAugust 29, 2019No Comments1 Min Read
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    • Yield: 4 Servings

    Ingredients

    Bowls
    • 2 tbsp shelled peanuts
    • 2 tbsp sesame seeds
    • ½–1 fresh red chilli
    • 1 thumb-sized piece of ginger
    • 2 spring onions
    • 1 bunch of fresh coriander
    • 4 nests of egg noodles
    • 2 cloves of garlic
    • 100 g raw peeled tiger prawns
    • 80 g beansprouts
    • 4 tbsp hoi sin sauce
    • 2 tbsp low-salt soy sauce
    • 2 limes
    • 1 romaine lettuce
    • 4 radishes
    • 1 punnet of cress
    Beef
    • 2 × 200 g sirloin steaks, fat removed
    • 1 tbsp Chinese five-spice
    • 2 tbsp sesame oil
    • 250 g oyster mushrooms
    How to Make It
    1. Toast the peanuts and sesame seeds in the dry wok, tossing often until golden, then tip into a small bowl and put aside, leaving the wok on the heat. Rub the steaks all over with salt, pepper and the five-spice, then put into the frying pan with half the sesame oil. Turn the steaks every minute until cooked to your liking, adding the mushrooms after a couple of minutes and removing the steaks to a board when done. Finely chop the chilli, peeled ginger, trimmed spring onions and half the coriander in the processor.
    2. Half-fill the pan with boiling salted water and add the noodles, then put the lid on. Put the remaining sesame oil into the wok, add the chopped veg and squash in the unpeeled garlic through a garlic crusher. Toss for a minute, add the prawns and beansprouts, toss for another minute, then add the hoi sin and soy sauces, the juice of 1 lime and the rest of the coriander leaves.
    3. Use tongs to drain and transfer the noodles straight into the wok and toss in, loosening with a splash of cooking water if needed. Season to taste and divide between 4 bowls. Trim the lettuce, break the leaves apart and poke a couple of leaves into each bowl with a halved radish. Snip over the cress and sprinkle with the toasted nuts and seeds. Cut the steaks into 1 cm slices and serve with the crispy mushrooms and lime wedges.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    653 kcal
    Calories from Fat:
    215.1 kcal
    % Daily Value*
    Total Fat
    23.9 g
    68%
    Saturated Fat
    5.2 g
    26%
    Trans Fat
    0.0 g
    carbohydrates
    58.4 g
    45%
    Sugars
    5.9 g
    7%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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