Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Healthy Recipe»Southwestern rice & bean salad recipe
    Healthy Recipe

    Southwestern rice & bean salad recipe

    By chefaliceDecember 13, 2018Updated:December 29, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    The earthy flavors of black beans and green olives are well matched by the lime juice and cilantro in this colorful salad. In the summer, garnish it with fresh tomato wedges to add even more color.

    • Yield: 4 Servings

    Ingredients

    • 3 cups cooked white or brown rice (from 1 cup uncooked)
    • 2 cups fresh or frozen corn kernels
    • 1 can (15 ounces) black beans, rinsed and drained
    • 1 red bell pepper, finely diced
    • 1 green bell pepper, finely diced
    • ½ cup chopped scallions (white and tender green parts)
    • ½ cup chopped fresh cilantro
    • ¼ cup sliced pimiento-stuffed green olives
    • 2 tablespoons extra-virgin olive oil
    • 3 tablespoons fresh lime juice
    • Salt and freshly ground black pepper
    How to Make It
    1. Combine the rice, corn, beans, peppers, scallions, cilantro, and olives in a large salad bowl. Toss to mix.
    2. Add the oil and lime juice and toss to mix. Season generously with salt and pepper. Serve at once. (You can hold the salad in the refrigerator for a few hours, but bring to room temperature before serving.)
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.