Simple to prepare and packed with flavor, this recipe is one you’ll turn to every time you get a craving for sizzling Mexican fare. Serve with sour cream or chopped avocado, if desired.
Ingredients
- 6 skinless, boneless chicken thighs (1 pound)
- 2 teaspoons fajita seasoning (such as McCormick)
- Cooking spray
- 2 cups vertically sliced onion
- 2 cups red bell pepper strips
- 4 (7½-inch) 96% fat-free whole wheat tortillas
- ½ cup fresh salsa
- Chopped avocado (optional)
- Chopped fresh cilantro (optional)
- Reduced-fat sour cream (optional)
How to Make It
- Cut chicken into ½-inch-wide strips. Place chicken in a small bowl; sprinkle with fajita seasoning, tossing to coat. Heat a large nonstick skillet over mediumhigh heat. Coat pan with cooking spray. Add chicken and onion; stir-fry 3 minutes. Add bell pepper; stir-fry 5 minutes or until chicken is done.
- Place 1 tortilla on each of 4 plates. Top each evenly with chicken mixture and salsa. Top with avocado and cilantro, if desired. Fold tortillas over filling, and top with sour cream, if desired. Serve immediately.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 341 kcal Calories from Fat: 96.3 kcal |
|
% Daily Value*
|
| Total Fat 10.7 g 31% |
Saturated Fat 2.4 g 12% |
Trans Fat 0.0 g |
Cholesterol 74 mg 25% |
Sodium 747 mg 12% |
carbohydrates 24.8 g 19% |
Dietary Fiber 4 g 11% |
Protein 25.4 g 51% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |