Ingredients
Essentials
- 2 tablespoons sesame oil
- Salt and pepper to taste
How to Make It
- Preheat oven to 450°F.
- In a large bowl, combine the broccoli with sesame oil. Season with salt and pepper to taste and mix well to coat.
- Transfer the broccoli to a large baking dish lined with parchment and roast in the oven for 18–20 minutes, until golden brown. Allow to cool and transfer to a salad bowl.
- Whisk the balsamic vinegar, onion and garlic together in a small bowl, season with salt and pepper and pour over the roasted broccoli. Mix well to coat and enjoy.
- I’d recommend having this with fish, my favorite being salmon.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 159 kcal Calories from Fat: 126 kcal |
|
% Daily Value*
|
| Total Fat 14 g 40% |
Trans Fat 0.0 g |
carbohydrates 8 g 6% |
Dietary Fiber 1 g 3% |
Protein 1 g 2% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |