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    Home»Ketogenic Food»Bananas Foster Fudge Recipe
    Ketogenic Food

    Bananas Foster Fudge Recipe

    By chefaliceSeptember 12, 2018No Comments1 Min Read
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    Quick & Easy Ketogenic Cooking Meal Plans and Time Saving Paleo Recipes

    • Yield: 24 pieces (2 per serving)
    • Preparation Time: 5 Minutes
    • Cooking Time: 8 Minutes

    Ingredients

    • 1 cup (2 sticks) unsalted butter
    • ¼ cup Swerve confectioners’-style sweetener or equivalent amount of powdered erythritol or monk fruit
    • 1 (8-ounce) package cream cheese, softened, or mascarpone
    • 1½ tablespoons unsweetened (unflavored or vanilla) almond milk, store-bought or homemade (or unsweetened [unflavored or vanilla] hemp milk for nut-free)
    • 1 teaspoon banana extract or a few drops of banana oil
    • ¼ teaspoon fine sea salt
    How to Make It
    1. In a large saucepan, melt the butter over medium-high heat. Bring to a low boil and continue to cook, whisking often, until the butter turns a deep brown color, about 8 minutes. Do not allow it to turn black.
    2. Remove from the heat and add the sweetener. Whisk well to combine.
    3. Using a hand mixer on low speed, mix in the cream cheese, almond milk, banana extract, and salt until combined.
    4. Line an 8-inch square baking pan with parchment paper, allowing the paper to drape over the sides for easy removal. Pour the mixture into the prepared pan and refrigerate overnight. It will thicken a lot.
    5. Invert the pan over a cutting board to release the fudge. Peel away the parchment and cut the fudge into 1-inch cubes. Store in an airtight container in the fridge for up to 1 week or in the freezer for up to 1 month.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    202 kcal
    Calories from Fat:
    197.1 kcal
    % Daily Value*
    Total Fat
    21.9 g
    63%
    Trans Fat
    0.0 g
    carbohydrates
    0.5 g
    0%
    Protein
    1.6 g
    3%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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