Besides being a great source of detox nutrients, halibut has a delicately sweet flavor. It’s a lean fish with snow-white flesh and is rated well for sustainability. Halibut is a very good source of magnesium, which improves the flow of blood, oxygen and nutrients throughout the body, and of omega-3 fatty acids and vitamins B6, B9 and B12, nutrients that increase detoxification and reduce inflammation.
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