Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Ketogenic Food»How to Make Coconut Macaroons
    Ketogenic Food

    How to Make Coconut Macaroons

    By chefaliceJuly 18, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    6 Ingredient Ketogenic Cookbook

    • Yield: 6 macaroons
    • Preparation Time: 10 Minutes
    • Cooking Time: 25 Minutes

    Ingredients

    • ½ cup shredded coconut
    • ½ cup ground almonds
    • 1 large egg white
    • ¼ cup sugar substitute
    • 1 ounce sugar-free chocolate chips
    • 2 tablespoons butter
    Essentials
    • Pinch of salt
    How to Make It
    1. Preheat the oven to 350°F.
    2. Spread the shredded coconut and ground almonds evenly on a baking sheet lined with parchment paper.
    3. Place in the oven and toast for 3–5 minutes until light golden and fragrant.
    4. In a mixing bowl, beat the egg white with an electric mixer and gradually add sugar substitute. Once stiff peaks form, stir in the toasted coconut, almonds, and a pinch of salt.
    5. Line a baking dish with parchment. Shape the mixture into small balls and arrange them on the prepared baking dish. You can shape them with your hands or use an ice cream scoop.
    6. Bake in the oven for 15–18 minutes until their tops are golden brown.
    7. Meanwhile, in a small bowl melt the butter and chocolate chips.
    8. Once the macaroons are done, remove from the oven and let them cool for 5 minutes.
    9. Drizzle the macaroons with chocolate and enjoy.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    102 kcal
    Calories from Fat:
    72 kcal
    % Daily Value*
    Total Fat
    8 g
    23%
    Trans Fat
    0.0 g
    Cholesterol
    102 mg
    34%
    carbohydrates
    5 g
    4%
    Dietary Fiber
    1 g
    3%
    Protein
    1 g
    2%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Banana Cream Pie Recipe

    September 18, 2018

    How to Make Bananas Foster for Two

    September 18, 2018

    How to Make Pumpkin Cheesecake Truffles

    September 17, 2018

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.