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    Home»Ketogenic Food»How to Make Creamed Spinach
    Ketogenic Food

    How to Make Creamed Spinach

    By chefaliceJune 25, 2018No Comments1 Min Read
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    The Modified Keto Cookbook: Quick, Convenient, Great-Tasting Recipes for Following a Low-Ratio Ketogenic DietUse frozen spinach in this recipe. It has already been washed and cooked, so it is a huge time saver.

    • Yield: 4 Servings

    Ingredients

    • 1 (10-ounce) (284 grams) box frozen spinach
    • ½ cup 36% (120 grams) heavy cream
    • ¼ cup (25 grams) Parmesan cheese
    • 2 tablespoons (28 grams) butter
    • Salt and pepper to taste
    • Optional: pinch of nutmeg
    How to Make It
    1. Cook the spinach according to package directions. Drain the spinach very well, squeezing out as much water as possible.
    2. In a pot, combine the drained spinach and all the remaining ingredients. Stir until the cheese and butter are completely melted. All the ingredients should be evenly combined. Season the spinach with salt and pepper. Add a tiny pinch of freshly grated nutmeg if desired. Serve immediately.
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    chefalice

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