How to Make Sopa de Lima

Sometimes the challenge of eating allergy-friendly and gluten-free food is all about making smart choices. You begin to look at certain types of cuisine with a fresh eye, because they just might be naturally free of certain allergens. For example, Mexican food relies heavily on the gluten-free grain corn. So it’s a pretty safe bet that you can find traditional recipes that are already gluten-free. This lovely Mexican chicken soup comes from the Yucatán, and it is naturally allergy-friendly. If you choose your chicken stock wisely, it’s also easily gluten-free. Use your mini chopper to mince the jalapeño, your Vidalia Chop Wizard to chop the onion, and a garlic press for the garlic, and you’ll be done with prep, lickety split.