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    Home»Healthy Recipe»Layered Brisket Dinner Recipe
    Healthy Recipe

    Layered Brisket Dinner Recipe

    By chefaliceAugust 15, 2018No Comments1 Min Read
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    Low-Carb Slow Cooker 218 healthy recipes for your favorite comfort foods

    • Yield: 8 Servings (about 2⁄3 cup meat, about ½ cup vegetables, and 1 Tbsp sauce each)
    • Preparation Time: 20 Minutes

    Ingredients

    • 3 lb fresh beef brisket
    • 1 Tbsp Dijon-style mustard
    • 1 Tbsp Worcestershire sauce
    • 1 Tbsp balsamic vinegar
    • ½ tsp black pepper
    • 1 lb baby red or yellow potatoes, halved if large
    • 8 oz package baby carrots (2 cups)
    • 1 small onion, cut into wedges
    • 2 tsp olive oil
    • ½ tsp dried Italian seasoning, crushed
    • ¼ tsp salt
    • 1 recipe Tangy Mustard Sauce
    How to Make It
    1. Trim fat from brisket. Place brisket in a 5- to 6-quart slow cooker. In a small bowl stir together the mustard, Worcestershire sauce, vinegar, and ¼ tsp. black pepper. Pour over brisket, turning brisket to coat both sides.
    2. On a 20×18-inch sheet of heavy foil place potatoes, carrots, and onion. Drizzle with olive oil and sprinkle with Italian seasoning, salt, and ¼ tsp. black pepper. Bring up long sides of foil and fold to seal. Roll up short sides of foil to enclose vegetables. If necessary, manipulate foil packet to fit in cooker, making sure the brisket is completely covered with the foil packet.
    3. Cover and cook on low-heat setting for 10 to 12 hours.
    4. Remove foil packet and brisket from cooker. Using two forks, shred brisket or slice the meat. Carefully open the foil packet to avoid getting burned by escaping steam. Serve meat and vegetables with Tangy Mustard Sauce.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    273 kcal
    Calories from Fat:
    99 kcal
    % Daily Value*
    Total Fat
    11 g
    31%
    Saturated Fat
    4 g
    20%
    Trans Fat
    0.0 g
    Cholesterol
    78 mg
    26%
    carbohydrates
    14 g
    11%
    Dietary Fiber
    2 g
    5%
    Sugars
    3 g
    3%
    Protein
    27 g
    54%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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