Sweet and sour cabbage rolls recipe

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  • Yield: 4 Servings
  • Preparation Time: 1 Hour
  • Cooking Time: 3 Hours

Ingredients

  • 1 large head green cabbage
  • 1 (15-ounce) can black beans or red kidney beans, rinsed and drained
  • 1 cup cooked brown rice
  • ½ cup chopped carrots
  • ½ cup chopped celery
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 3½ cups marinara sauce
  • 1/3 cup raisins
  • 3 tbsp lemon juice
  • 1 tbsp brown sugar
How to Make It
  1. Remove 8 large outer leaves from head of cabbage. In a Dutch oven cook cabbage leaves in boiling water for 4 to 5 minutes or just until leaves are limp; drain. Trim the thick rib in center of each leaf. Set leaves aside. Shred 4 cups of the remaining cabbage and place in a 3½ to 6 quart slow cooker.
  2. In medium bowl combine beans, cooked rice, carrots, celery, onion, garlic, and ½ cup of the marinara sauce. Divide bean mixture evenly among the 8 cabbage leaves, using about 1/3 cup per leaf. Fold sides of leaf over filling and roll up. Repeat with remaining cabbage rolls.
  3. Combine remaining marinara sauce, raisins, lemon juice, and brown sugar. Pour half of the sauce mixture over shredded cabbage in cooker; stir. Place cabbage rolls on top of shredded cabbage. Top with sauce.
  4. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3½ to 4½ hours. Carefully remove the cooked cabbage rolls and serve with the shredded cabbage.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
406 kcal
Calories from Fat:
108 kcal
% Daily Value*
Total Fat
12 g
34%
Saturated Fat
3 g
15%
Trans Fat
0.0 g
Sodium
1476 mg
25%
carbohydrates
69 g
53%
Dietary Fiber
15 g
39%
Protein
14 g
28%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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