If you don’t usually eat breakfast, try this smoothie. It is a really quick and tasty breakfast that is packed with nutrients.
Ingredients
- 1 banana
- 7 oz (200 g) raspberries
- 14 fl oz (400 ml) unsweetened almond milk
- 1½ oz (40 g) almond butter
- 4 tsp stevia granules
- 2 tsp vanilla extract
- ice cubes
How to Make It
Peel the banana and place in a blender with the raspberries.
Add the almond milk, almond butter, stevia granules and vanilla extract. Top up with ice cubes.
Blend until smooth. Drink immediately or store in the refrigerator overnight.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 338 kcal Calories from Fat: 126.9 kcal |
|
% Daily Value*
|
| Total Fat 14.1 g 40% |
Saturated Fat 1.0 g 5% |
Trans Fat 0.0 g |
carbohydrates 28.4 g 22% |
Dietary Fiber 10.7 g 28% |
Sugars 11.6 g 13% |
Protein 6.7 g 13% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |