Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Healthy Recipe»Asian Lettuce Cups Recipe
    Healthy Recipe

    Asian Lettuce Cups Recipe

    By chefaliceAugust 3, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Low-Carb Slow Cooker 218 healthy recipes for your favorite comfort foods

    • Yield: 12 Servings (3 filled lettuce cups each)
    • Preparation Time: 20 Minutes

    Ingredients

    • 3 lb boneless beef chuck roast
    • ½ cup chopped green onions
    • ¼ cup rice vinegar
    • ¼ cup reduced-sodium soy sauce
    • 2 Tbsp hoisin sauce
    • 1 Tbsp finely chopped fresh ginger
    • ½ tsp chili oil
    • ¼ tsp black pepper
    • 2 Tbsp cornstarch
    • 2 Tbsp cold water
    • 36 Bibb or Boston lettuce leaves
    • ½ cups chopped jicama or celery
    • 1 cup coarsely shredded carrots
    • 1 Tbsp toasted sesame seeds
    How to Make It
    1. Trim fat from roast. If necessary, cut roast to fit in a 3-½- or 4-quart slow cooker. Place roast in cooker. In a medium bowl combine green onions, vinegar, soy sauce, hoisin sauce, ginger, chili oil, and pepper. Pour over meat in cooker.
    2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. If using low-heat setting, turn to high-heat setting. In a small bowl combine cornstarch and the cold water. Stir cornstarch mixture into liquid around the meat. Cover and cook about 15 minutes more or until thickened.
    3. Remove meat from cooker. Using two forks, shred meat. Place meat in a bowl and stir in enough of the cooking liquid (about 1 cup) to make meat mixture the desired consistency. Spoon about 2 Tbsp. of the meat mixture onto each lettuce leaf “cup.” Top meat with jicama, carrots, and sesame seeds. Serve leaf cups like open-face sandwiches.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    178 kcal
    Calories from Fat:
    45 kcal
    % Daily Value*
    Total Fat
    5 g
    14%
    Saturated Fat
    1 g
    5%
    Trans Fat
    0.0 g
    Cholesterol
    67 mg
    22%
    Sodium
    311 mg
    5%
    carbohydrates
    6 g
    5%
    Dietary Fiber
    1 g
    3%
    Sugars
    2 g
    2%
    Protein
    25 g
    50%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.