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    Home»Ketogenic Food»Buffalo Chicken Cannoli Recipe
    Ketogenic Food

    Buffalo Chicken Cannoli Recipe

    By chefaliceMay 28, 2018No Comments1 Min Read
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    Keto Comfort FoodsTo make this recipe even easier, use leftover cooked chicken or organic rotisserie chicken from the grocery store.

    • Yield: 4 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 1 Hour 45 Minutes

    Ingredients

    Buffalo Chicken
    • 3 tablespoons bacon fat, lard, or ghee
    • 4 chicken leg quarters (about 3 pounds)
    • 1½ teaspoons fine sea salt
    • ½ teaspoon ground black pepper
    • ¼ cup diced onions
    • 1 teaspoon minced garlic
    • 1 cup chicken bone broth, homemade or store-bought
    • ¼ cup wing sauce or other medium-hot hot sauce
    Cannoli Tubes
    • 1 cup grated hard cheese, divided such as Parmesan, Asiago, or aged Gouda
    For Garnish
    • 4 tablespoons wing sauce or other medium-hot hot sauce, divided
    • 4 tablespoons crumbled blue cheese, divided
    • Celery sticks, for serving
    How to Make It
    1. To make the chicken, heat the fat in a deep sauté pan over medium high heat. Season the leg quarters with the salt and pepper, place them in the hot fat, and sauté for about 8 minutes, until golden brown on all sides.
    2. Add the onions and garlic and cook over medium heat for about 8 minutes, stirring occasionally, until the onions are golden brown.
    3. Add the broth and hot sauce and simmer, covered, over medium heat for about 1½ hours, until the chicken is almost falling off the bone.
    4. About 25 minutes before the chicken is done, make the cannoli tubes: Preheat the oven to 375°F. Have on hand 2 cylindrical objects, about 1 inch in diameter (I use spice jars). Place a sheet of parchment paper on a rimmed baking sheet and grease the parchment with coconut oil spray. Place ¼ cup of the cheese in a circle about 4 inches in diameter. Repeat with another ¼ cup of cheese to make a second 4-inch circle, leaving at least 2 inches of space between them. Bake for 4 to 5 minutes, until golden brown.
    5. When you remove the baking sheet from the oven, you will need to move quickly. Using a spatula or knife, transfer the rounds of cheese to the cylindrical objects and form them around the molds. Allow to cool for 10 minutes before removing from the molds. Repeat with the remaining cheese to make a total of 4 tubes. (Note: Once you’re practiced at making cheese tubes, you can make up to four at time.) Once cool, fill with the chicken filling.
    6. When the chicken is done, remove the leg quarters from the pan and allow them to cool until you can handle them. Pull the meat off the bones, then chop it.
    7. To serve, fill the cooled cheese tubes with the chopped chicken. Place each cannoli on a serving plate, drizzle with 1 tablespoon of hot sauce, and top with 1 tablespoon of blue cheese crumbles. Serve with celery sticks.
    8. These are best served fresh, but any extra buffalo chicken and cannoli tubes can be stored in separate airtight containers in the refrigerator for up to 3 days.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    441 kcal
    Calories from Fat:
    279 kcal
    % Daily Value*
    Total Fat
    31 g
    89%
    Trans Fat
    0.0 g
    carbohydrates
    3 g
    2%
    Dietary Fiber
    0.4 g
    1%
    Protein
    36 g
    72%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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