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    Home»Healthy Recipe»Cashew Panna Cotta with Tropical Fruit Recipe
    Healthy Recipe

    Cashew Panna Cotta with Tropical Fruit Recipe

    By chefaliceJuly 5, 2018Updated:July 5, 2018No Comments1 Min Read
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    Good Fat CookingPanna cotta is a lovely custardlike Italian dessert made with heavy cream. Instead, I use cashew milk with gelatin. Cashews come from the tropics, so acting on the theory of food combinations that says “if it grows together, it goes together,” I decided to add tropical fruits. Finally, for reasons only known to my subconscious, I thought cilantro would do something nice by way of tying it all together.

    • Yield: 4 Servings

    Ingredients

    • 2 cups cashew milk, divided
    • 4½ teaspoons gelatin powder
    • ½ cup coconut sugar
    • 3 cardamom pods
    • ½ vanilla bean, split and seeds scraped away
    • 0.33 cup chopped pineapple
    • 0.33 cup chopped mango
    • 0.33 cup chopped papaya
    • 2 tablespoons lime juice
    • 2 tablespoons cashew pieces, toasted
    • 3 sprigs mint, leaves picked and cut into thin ribbons
    • 2 sprigs cilantro, leaves picked and cut into thin ribbons
    How to Make It
    1. In a mixing bowl, combine ⅓ cup of the cashew milk and the gelatin. Stir and set aside.
    2. In a 2-quart saucepan, combine the coconut sugar, the remaining 12⁄3 cups cashew milk, the cardamom pods, and vanilla bean and bring to a boil. Add the gelatin mixture to the hot cashew milk and stir for 1 minute over high heat. Remove the cardamom pods and vanilla bean and pour the mixture into 4 ramekins. Chill in the refrigerator overnight.
    3. In a medium bowl, combine the pineapple, mango, papaya, and lime juice and allow the mixture to macerate for at least 1 hour. Invert each panna cotta onto a dessert plate and spoon the fruit over the top. Garnish with the cashews, mint, and cilantro.
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    chefalice

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