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    Home»Ketogenic Food»Chocolate Creme De Menthe Pops Recipe
    Ketogenic Food

    Chocolate Creme De Menthe Pops Recipe

    By chefaliceAugust 28, 2018No Comments1 Min Read
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    Ketogenic Cookbook - Nutritious Low-Carb

    • Yield: 12 pops (1 per serving)
    • Preparation Time: 10 Minutes
    • Cooking Time: 5 Minutes

    Ingredients

    • 2 cups unsweetened vanilla almond milk
    • 4 ounces cream cheese (about ½ cup)
    • ½ cup chopped avocado (about ½ avocado)
    • ½ cup fresh mint leaves
    • 2 tablespoons powdered erythritol
    • 1 teaspoon stevia glycerite (or more to desired sweetness)
    • 1 teaspoon mint flavor
    Healthy Additions (Optional)
    • 1 tablespoon aloevera
    • 0 tablespoon 1-glutamine powder
    • 1 tablespoon grass-fed powdered gelatin
    For the Chocolate Drizzle
    • 2 tablespoons unsalted butter or coconut oil
    • 1 ounce unsweetened baking chocolate, chopped
    • 10 tablespoons heavy cream or canned, full-fat coconut milk
    • ¼ cup powdered erythritol
    • 1 teaspoon stevia glycerite
    How to Make It
    1. Place the almond milk, cream cheese, avocado, mint, erythritol, stevia, mint flavor, and any of the healthy additions, if desired, in a blender and blend until very smooth. Pour into 12 mini paper cups. Cut the Popsicle sticks in half crosswise and insert the rough end into the mixture so the rounded edge is showing. Place in the freezer for at least 3 hours, or until frozen.
    2. When the pops are fully frozen, make the chocolate drizzle
    3. Place the butter and chocolate in a double boiler over medium heat (or in a heat-safe bowl over a pot of boiling water) and heat, stirring constantly, until just melted (don’t burn the chocolate!). Add the cream, erythritol, and stevia. Remove from the heat and stir until smooth and thick.
    4. Line a rimmed baking sheet with parchment paper. Remove the pops from the freezer and rip off the paper cups. Dip the top end of each ice pop into the chocolate. Place a mint leaf on the top of the ice pop and place the pops on their sides on the lined baking sheet. Place back in the freezer and freeze for at least 30 minutes, until the chocolate is set.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    96 kcal
    Calories from Fat:
    74.7 kcal
    % Daily Value*
    Total Fat
    8.3 g
    24%
    Trans Fat
    0.0 g
    Dietary Fiber
    1.5 g
    4%
    Protein
    2.7 g
    5%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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    chefalice

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