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    Home»Healthy Recipe»Creamy Spiced Chicken with Walnuts Recipe
    Healthy Recipe

    Creamy Spiced Chicken with Walnuts Recipe

    By chefaliceMay 16, 2018No Comments1 Min Read
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    6 Ingredient Ketogenic Cookbook

    • Yield: 2 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 45 Minutes

    Ingredients

    • 2 boneless skinless chicken breasts
    • 2 green onions, chopped
    • ½ teaspoons rosemary
    • ¼ teaspoon sage
    • 1 (10 ounce) can cream of chicken soup
    • ¼ cup walnuts, chopped
    Essentials
    • ¼ cup milk
    How to Make It
    1. Preheat oven to 375°F.
    2. Arrange the chicken breasts on a rimmed baking dish. Top with the green onions.
    3. In a small bowl, combine the milk, canned cream of chicken soup, rosemary and sage. Mix well and pour over the chicken pieces.
    4. In a small bowl, combine the milk, canned cream of chicken soup, rosemary and sage. Mix well and pour over the chicken pieces.
    5. Serve alongside your favorite sautéed vegetables.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    319 kcal
    Calories from Fat:
    117 kcal
    % Daily Value*
    Total Fat
    13 g
    37%
    Trans Fat
    0.0 g
    carbohydrates
    12 g
    9%
    Dietary Fiber
    2 g
    5%
    Protein
    39 g
    78%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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