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    Home»Gluten Free»Glazed Carrots with Nutmeg Recipe
    Gluten Free

    Glazed Carrots with Nutmeg Recipe

    By chefaliceSeptember 23, 2018No Comments1 Min Read
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    Cook Healthy and QuickA favorite accompaniment to roast chicken, the nutmeg and sugar make these carrots extra special.

    • Yield: 4 Servings
    • Preparation Time: 5 Minutes
    • Cooking Time: 10 Minutes

    Ingredients

    • 10 oz (300 g) thin, young carrots, peeled weight, cut into ½in (1 cm) rounds
    • salt and freshly ground black pepper
    • 1 tbsp butter
    • ½ tsp granulated sugar
    • pinch of nutmeg
    How to Make It
    1. Cook the carrots in plenty of boiling salted water for about 7 minutes until they are really soft. Drain well.
    2. Put the butter in the pan in which you cooked the carrots and allow it to melt over low heat. Stir in the sugar and nutmeg and cook gently until the sugar dissolves. Return the carrots, season well, and turn them in the butter until well glazed.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    56 kcal
    Calories from Fat:
    31.5 kcal
    % Daily Value*
    Total Fat
    3.5 g
    10%
    Trans Fat
    0.0 g
    Sodium
    0.1 mg
    0%
    carbohydrates
    6 g
    5%
    Dietary Fiber
    2.5 g
    7%
    Sugars
    6 g
    7%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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