Grape, Apple, and Melon Juice Recipe

Google+ Pinterest LinkedIn Tumblr +

Cook Healthy and QuickGrapes and melons have a high water content, so they provide few calories but significant nutrients.

  • Yield: 2 Servings


  • ½ Ogen or Galia melon
  • 5½ oz (150 g) seedless green grapes
  • 1 Granny Smith apple juice, about ½ cup
How to Make It
  1. Remove the skin from the melon and cut the flesh into large chunks.
  2. Feed all the ingredients into a juicer and blend until smooth. Pour the juice into two glasses, add an ice cube to each, and serve immediately.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
113 kcal
Calories from Fat:
0 kcal
% Daily Value*
Trans Fat
0.0 g
24 g
Dietary Fiber
2 g
24 g
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.

About Author

Comments are closed.