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    Home»Low carbohydrate»Grilled Salmon Fillets, Asparagus and Onions Recipe
    Low carbohydrate

    Grilled Salmon Fillets, Asparagus and Onions Recipe

    By chefaliceMay 17, 2018No Comments1 Min Read
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    Diabetes self management

    • Yield: 6 Servings

    Ingredients

    • ½ teaspoon paprika
    • 6 salmon fillets (6 to 8 ounces each)
    • 0.33 cup bottled honey-Dijon marinade or barbecue sauce
    • 1 bunch (about 1 pound) fresh asparagus spears, ends trimmed
    • 1 large red or sweet onion, cut into ¼-inch slices
    • 1 tablespoon olive oil
    • Salt and black pepper
    How to Make It
    1. Prepare grill for direct grilling. Sprinkle paprika over salmon fillets. Brush marinade over salmon; let stand at room temperature 15 minutes.
    2. Brush asparagus and onion slices with olive oil; season to taste with salt and pepper.
    3. Place salmon, skin side down, in center of grill grid. Place asparagus and onion slices around salmon. Grill, covered, 5 minutes. Turn salmon and vegetables. Grill 5 to 6 minutes more or until salmon flakes when tested with fork and vegetables are crisp-tender. Separate onion slices into rings; serve over asparagus.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    255 kcal
    Calories from Fat:
    72 kcal
    % Daily Value*
    Total Fat
    8 g
    23%
    Saturated Fat
    1 g
    5%
    Trans Fat
    0.0 g
    Cholesterol
    86 mg
    29%
    Sodium
    483 mg
    8%
    carbohydrates
    8 g
    6%
    Dietary Fiber
    2 g
    5%
    Protein
    35 g
    70%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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