Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Ketogenic Food»How to Make Buffalo Wings
    Ketogenic Food

    How to Make Buffalo Wings

    By chefaliceMay 2, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    The Deliciously Keto CookbookCrispy chicken wings are covered in a hot buffalo sauce and served with crunchy celery and a blue cheese dressing.

    • Yield: 4 to 5 wings
    • Preparation Time: 10 Minutes
    • Cooking Time: 50 Minutes

    Ingredients

    • 2 lb (1 kg) chicken wings and drummettes
    • 4 oz (110 g) blue cheese, crumbled
    • ¾ cup mayonnaise
    • ¼ cup heavy cream
    • ¼ cup sour cream
    • 1 tbsp lemon juice
    • ¼ tsp freshly ground black pepper
    • 1 tsp sea salt
    • 6 tbsp unsalted butter, cut into cubes
    • ¼ cup hot pepper sauce
    • 4 celery stalks, cut into sticks
    How to Make It
    1. Preheat the oven to 400°F (200°C). Cut a piece of parchment paper just large enough to line a rimmed baking sheet.
    2. Spread chicken wings, skin side up, evenly over parchment on baking sheet. Bake for 45 to 50 minutes, or until wings are cooked through and skin is crisp.
    3. While wings cook, combine blue cheese, mayonnaise, heavy cream, sour cream, lemon juice, black pepper, and ½ teaspoon sea salt in a small bowl. Refrigerate dressing for later use.
    4. Heat a small saucepan over low heat. Add unsalted butter. When butter melts, whisk in hot pepper sauce and remaining ½ teaspoon sea salt. Remove sauce from heat.
    5. When wings are done, transfer to a large bowl along with sauce and toss to coat.
    6. Serve wings alongside blue cheese dressing and celery sticks.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    990 kcal
    Calories from Fat:
    810 kcal
    % Daily Value*
    Total Fat
    90 g
    257%
    Trans Fat
    0.0 g
    carbohydrates
    4 g
    3%
    Dietary Fiber
    1 g
    3%
    Protein
    43 g
    86%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Banana Cream Pie Recipe

    September 18, 2018

    How to Make Bananas Foster for Two

    September 18, 2018

    How to Make Pumpkin Cheesecake Truffles

    September 17, 2018

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.