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    Home»Ketogenic Food»How to Make Chicharrón
    Ketogenic Food

    How to Make Chicharrón

    By chefaliceJuly 4, 2018No Comments1 Min Read
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    The 30-Day Ketogenic Cleanse

    • Yield: 4 Servings
    • Preparation Time: 5 Minutes
    • Cooking Time: 2 Hours

    Ingredients

    • 2 teaspoons baking soda
    • 1 teaspoon fine sea salt
    • 1 pound fresh pork belly, skin on
    • Fine sea salt and fresh ground black pepper
    • Cajun Seasoning or other spices of choice, such as ground cumin
    How to Make It
    1. Rub the baking soda and salt over the surface of the pork skin, taking care to distribute the powder evenly. Set the pork belly on a rack and place it, uncovered, in the refrigerator for at least an hour but preferably overnight and up to a full day.
    2. Remove the pork belly from the refrigerator. Rinse well under running water and pat dry with paper towels.
    3. Slice the pork belly into chip-sized pieces, about 2 inches square and ⅓ inch thick.
    4. Place the pork chips in a pot and add enough water to cover all the pieces.
    5. Heat on low for 2 hours, flipping the chips every 30 minutes, until the water has evaporated and the fat is rendered. Depending on how much moisture is in the pork belly, this process could take up to 3 hours.
    6. When all the water has evaporated and there is liquid lard in the bottom of the pot, turn the heat to high to start the frying process—this happens quickly, so don’t walk away from the pot!
    7. Fry the chips in the rendered lard for 4 to 5 minutes, until they are golden brown. Using a slotted spoon, remove the chicharrónes to a plate lined with paper towels to drain. Sprinkle with salt and any other desired seasonings.
    8. Store extras in an airtight container in the fridge for up to 1 week.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    320 kcal
    Calories from Fat:
    252 kcal
    % Daily Value*
    Total Fat
    28 g
    80%
    Trans Fat
    0.0 g
    Protein
    17 g
    34%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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