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    Home»Ketogenic Food»How to Make Egg Muffins
    Ketogenic Food

    How to Make Egg Muffins

    By chefaliceMay 4, 2018No Comments1 Min Read
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    Keto Recipes for Accelerated Weight LossPerfect when a snack craving hits you. Since eggs are a part of the recipe, you will feel satiated until your next meal. This recipe makes for a perfect on-the-go meal by itself too.

    • Yield: 4 Servings

    Ingredients

    • ½ Dozen Eggs
    • 1 Cup Chopped Bacon
    • 1 Cup Diced Spicy Salami or Pepperoni
    • Bacon Fat
    • Sea Salt
    • Freshly Cracked Black Pepper
    How to Make It
    1. In a pan, add some bacon fat and lightly fry the salami and bacon. Pre-heat your oven to 200 degrees F. Once it is pre-heated, reduce the temperature to 170 degrees F.
    2. Whisk the eggs. Grease your muffin mould/tray with remaining bacon fat. In your cupcake/muffin mould/tray, add whisked eggs, the fried bacon and salami along with salt and pepper.
    3. To make this more interesting, add a dash of hot sauce to each muffin before baking. Place in the middle shelf of your oven and bake for 20 minutes until the mixture firms up at the top.
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    chefalice

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