Paletas are Latin American ice pops that are traditionally made with fruit juice and chunks of fruit. They can also be made with cream or milk—here, I’ve used coconut milk and almond milk, which give them a delicious creaminess.
Ingredients
- 1 cup full-fat coconut milk (or heavy cream if not dairy-sensitive)
- 1 cup unsweetened (unflavored or vanilla) almond milk, store-bought or homemade (or unsweetened [unflavored or vanilla] hemp milk for nut-free)
- ¼ cup Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
- 1 teaspoon strawberry, orange, or vanilla extract (or other flavor of choice)
- 1 teaspoon Stur liquid water enhancer (fruit flavor of choice), or more to desired sweetness (optional)
Special Equipment
How to Make It
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 156 kcal Calories from Fat: 136.8 kcal |
|
% Daily Value*
|
| Total Fat 15.2 g 43% |
Trans Fat 0.0 g |
carbohydrates 3.2 g 2% |
Protein 1.6 g 3% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |