How to Make Spicy Asian Chicken Salad

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Cook Healthy and QuickThis colorful salad requires very little cooking. Toss with the dressing at the last minute to prevent wilting.

  • Yield: 4 to 6 Servings
  • Preparation Time: 10 Minutes


How to Make It
  1. Poach the chicken in a large saucepan in plenty of simmering salted water or chicken stock for 7–10 minutes, depending on thickness, until cooked through. Let cool, then thinly slice.
  2. Whisk the lime juice, fish sauce, sugar, a pinch of salt, and the red pepper flakes (if using) together, until the sugar dissolves.
  3. Mix together the salad vegetables, most of the herbs, and the chicken. Mix in the dressing and scatter with the remaining herbs and the peanuts (if using), to serve.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
243 kcal
Calories from Fat:
76.5 kcal
% Daily Value*
Total Fat
8.5 g
Saturated Fat
1.5 g
Trans Fat
0.0 g
12 g
Dietary Fiber
4.5 g
11 g
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.

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