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    Home»Ketogenic Food»How to Make Taco Bar Night
    Ketogenic Food

    How to Make Taco Bar Night

    By chefaliceAugust 15, 2018No Comments1 Min Read
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    Quick & Easy Ketogenic Cooking Meal Plans and Time Saving Paleo RecipesWe adore taco bar night! One of my strategies for pulling our taco-themed dinner together quickly is to prepare the taco fixings the night before while my husband, Craig, cleans up the dinner dishes. That way all I have to do is take the bowls of prepared fixings out of the fridge and fry up the taco meat. Dinner is ready in minutes, and it takes so much stress out of my day!

    • Yield: 4 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 6 Minutes

    Ingredients

    • 1 pound 80% lean ground beef
    • ¼ cup Taco Seasoning
    • 8 Taco Shells (opposite) (or 1 head Boston lettuce, separated into leaves, for dairy-free)
    • ½ cup salsa
    • ½ cup Guacamole
    Additional Topping (Optional)
    • 0.33 cup chopped green onions
    • 0.33 cup chopped red onions
    • 0.33 cup fresh cilantro leaves
    • ¼ cup sliced black olives
    How to Make It
    1. Place the beef in a large skillet over medium heat. Sprinkle on the taco seasoning and brown the beef, stirring to break up the meat as it cooks. When the meat is cooked through, transfer it to a serving dish.
    2. While the beef is browning, place the taco shells or lettuce leaves in a bowl and place the salsa and guacamole in serving dishes. Gather any additional toppings for your taco bar.
    3. Assemble the tacos by filling the taco shells or lettuce leaves with a spoonful of the cooked meat and the toppings of your choice.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    354 kcal
    Calories from Fat:
    201.6 kcal
    % Daily Value*
    Total Fat
    22.4 g
    64%
    Trans Fat
    0.0 g
    carbohydrates
    5 g
    4%
    Dietary Fiber
    1.8 g
    5%
    Protein
    31.7 g
    63%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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