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    Home»Ketogenic Food»Mini Pastrami Roll-Ups Recipe
    Ketogenic Food

    Mini Pastrami Roll-Ups Recipe

    By chefaliceJuly 5, 2018No Comments1 Min Read
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    Quick & Easy Ketogenic Cooking Meal Plans and Time Saving Paleo RecipesMy boys enjoy these roll-ups so much that I often make a large batch to keep in the fridge. In fact, they’ll grab a whole roll-up, saving me the task of cutting them into bite-sized pieces.

    • Yield: 8 Servings (8 bite-sized pieces or 1 large roll-up per serving)
    • Preparation Time: 8 Minutes

    Ingredients

    • 1 pound thinly sliced pastrami
    • 8 ounces chive cream cheese (or Dairy-Free Minute “Cream Cheese” Spread, for dairy-free)
    • 8 dill pickles, store-bought or homemade
    How to Make It
    1. Lay a slice of pastrami on a clean work surface with the shorter end facing you. Evenly spread 2 tablespoons of the cream cheese over the pastrami. Place a pickle at the closest end to you, then roll the pastrami around the pickle. Slice crosswise into eight pieces, secure the pastrami ends with toothpicks, and place the mini roll-ups on a serving platter. Repeat with the remaining ingredients. (Note: To save time, leave the roll-ups whole, to make eight roll-ups total.)
    2. Store in an airtight container in the refrigerator for up to 4 days. Do not freeze.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    197 kcal
    Calories from Fat:
    121.5 kcal
    % Daily Value*
    Total Fat
    13.5 g
    39%
    Trans Fat
    0.0 g
    carbohydrates
    4 g
    3%
    Dietary Fiber
    1.6 g
    4%
    Protein
    14.9 g
    30%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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