This peach and coconut cream smoothie is topped with fragrant sesame oil, fresh basil, and toasted sesame seeds.
Ingredients
- 1 (14-fl.-oz.; 400 ml) can full-fat coconut cream
- ½ cup canned coconut milk
- 2 tbsp unsweetened, shredded coconut
- ½ medium peach, sliced (or ½ cup frozen sliced peaches, thawed)
- 2 tsp toasted sesame seeds
- 2 tbsp toasted sesame oil
- 5 basil leaves, thinly sliced
How to Make It
- Place coconut cream, coconut milk, shredded coconut, and peach into a blender.
- Pulse for 30 seconds to 1 minute, or until blended to your desired consistency.
- Pour mixture into 2 small bowls. Garnish with toasted sesame seeds, toasted sesame oil, and basil to serve.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 753 kcal Calories from Fat: 657 kcal |
|
% Daily Value*
|
| Total Fat 73 g 209% |
Trans Fat g |
carbohydrates 18 g 14% |
Dietary Fiber 2 g 5% |
Protein 8 g 16% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |