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    Home»Healthy Recipe»Roasted Mushrooms with Scrambled Eggs on Toast Recipe
    Healthy Recipe

    Roasted Mushrooms with Scrambled Eggs on Toast Recipe

    By chefaliceMay 2, 2018No Comments1 Min Read
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    Cook Healthy and QuickA lovely way to serve eggs, this makes an unusual and luxurious breakfast or supper dish.

    • Yield: 4 Servings
    • Preparation Time: 10 Minutes
    • Cooking Time: 20 Minutes

    Ingredients

    • 2 tbsp olive oil
    • 2 tbsp chopped parsley leaves
    • salt and freshly ground black pepper
    • 4 large flat mushrooms, such as Portobello, stems discarded
    • 4 large eggs
    • ¼ cup reduced fat milk
    • 1 heaping tbsp finely chopped chives
    • 1 tbsp butter
    • 4 thick slices of country-style bread
    How to Make It
    1. Preheat the oven to 400°F (200°C). In a bowl, mix the oil and parsley and season. Brush the mixture all over the mushrooms, place on a baking sheet, and roast for 20 minutes until tender
    2. Just before the mushrooms are ready, whisk together the eggs, milk, and chives and season well.
    3. Heat a large, heavy-bottomed frying pan and melt the butter. Scramble the eggs in the pan over low heat for 3–4 minutes, using a wooden spoon and a slow, scraping motion to move them around so all the egg comes in contact with the heat. Be sure to get into every area of the bottom and the corners of the pan so the egg cooks evenly.
    4. Meanwhile, broil or toast the bread. When the toast is ready, spoon over the juices from the mushrooms and top each piece with a mushroom, gill-side up.
    5. While the egg is still a little soft or liquid (it will continue to cook off the heat), place one-quarter of it into each mushroom to serve.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    % Daily Value*
    Total Fat
    16 g
    46%
    Saturated Fat
    5 g
    25%
    Trans Fat
    0.0 g
    carbohydrates
    21 g
    16%
    Dietary Fiber
    4 g
    11%
    Sugars
    2 g
    2%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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