Close Menu
    Facebook X (Twitter) Instagram
    Trending
    • Crispy imperial rolls recipe
    • Red ruby chestnuts in sweet coconut cream recipe
    • Steamed sweet pumpkin custard recipe
    • Clams with basil and shrimp chili paste recipe
    • Grilled miso fish recipe
    • Chicken wings braised in ginger and soy recipe
    • Vegetables simmered in dashi and sake recipe
    • Fried pork cutlets recipe
    Healthy Recipe
    • Home
    • Ketogenic Food
    • Gluten Free
    • Diabetes Friendly
    • Healthy Recipe
    Healthy Recipe
    Home»Healthy Recipe»Slow-Cooked Fennel in Olive Oil Recipe
    Healthy Recipe

    Slow-Cooked Fennel in Olive Oil Recipe

    By chefaliceJune 24, 2018No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email

    Good Fat CookingFennel is like that actor in a movie whom you don’t notice at first, but then, as you get deeper into the film, you discover that he or she is the real scene stealer. There are so many things that fennel goes with and so many things a cook can do with it. Braise it and pair it with fish or chicken. Char it on the grill. Add it to risotto. Cook it in any stock and it will pick up flavors like a sponge. Bouillabaisse isn’t really bouillabaisse without it. When you slow cook, as I call for here, you can then use the olive oil in a salad dressing or a pasta sauce.

    • Yield: 4 Servings

    Ingredients

    • 1 cup olive oil
    • ½ cup white wine
    • ½ cup water
    • 4 cloves garlic
    • 2 shallots
    • 2 sprigs thyme
    • 1 bay leaf
    • 2 pounds fennel, tough outer layers trimmed, split in half, ends left intact
    How to Make It
    1. In a large pan, combine the olive oil, wine, water, garlic, shallots, thyme, bay leaf, and fennel. Bring to a boil over high heat.
    2. Reduce the heat and simmer until the fennel is soft and tender, about 30 to 45 minutes. Let cool in its liquid. Remove the thyme and bay leaf. Serve whole or cut into small wedges.
    3. Alternately, after slow cooking, caramelize the fennel by removing the liquid in the pan and browning the fennel on medium heat for 10 minutes on each side.
    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    chefalice

    Related Posts

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Comments are closed.

    Recent Post

    Crispy imperial rolls recipe

    January 24, 2020

    Red ruby chestnuts in sweet coconut cream recipe

    January 24, 2020

    Steamed sweet pumpkin custard recipe

    January 24, 2020

    Clams with basil and shrimp chili paste recipe

    January 24, 2020

    Grilled miso fish recipe

    January 23, 2020
    Health Benefits

    Health benefits of Coral Jasmine (Parijat)

    Health benefits of Coral Jasmine (Parijat)
    Healthy Foods
    • Dairy Free (76)
    • Diabetes Friendly (111)
    • Gluten Free (399)
    • Healthy Recipe (1,509)
    • High fiber (15)
    • High Protein (2)
    • Ketogenic Food (767)
    • Low carbohydrate (15)
    • Low Fat (2)
    • Low Sodium (1)
    • Sugar Free (53)
    • Superfood (43)
    • Vegetarian (5)
    © 2025 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.