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    Home»Healthy Recipe»“Spaghetti” Sauce Recipe
    Healthy Recipe

    “Spaghetti” Sauce Recipe

    By chefaliceJuly 6, 2018No Comments1 Min Read
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    Simple, Fresh & Healthy A Collection of Seasonal RecipesI know that summer is nearly over when I feel the urge to make this tomato sauce. In my mother’s kitchen, it was a Sunday ritual but not an all-day ordeal. Our family’s traditional red sauce cooks for about an hour, just long enough for the tomatoes to absorb the flavors of the meatballs and sausage.

    • Yield: 8 to 10 Servings

    Ingredients

    • 4 (28 oz) cans whole, peeled plum tomatoes
    • 1 tsp salt
    • pepper to taste
    • 1 tsp sugar
    • 1 tsp dried basil
    • 1 pound Italian sausage rope
    • 2 pounds meatballs, browned well
    How to Make It
    1. One can at a time, empty tomatoes into a blender and briefly puree. Do not liquefy. Transfer tomatoes to 12-quart stockpot. Stir in salt, pepper, sugar, and basil.
    2. Brown sausage rope in a large skillet over medium-high heat. Remove sausage from skillet and drain on paper towels. Cut into 2-inch lengths.
    3. Add sausage and meatballs to the stockpot with tomatoes.
    4. Place stockpot over medium heat and cook sauce for 1 hour, stirring occasionally and carefully, so that meatballs remain intact.
    5. May be stored in the refrigerator (for up to 3 days) or frozen. Gently reheat sauce over low heat.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    515 kcal
    Calories from Fat:
    216 kcal
    % Daily Value*
    Total Fat
    24 g
    69%
    Trans Fat
    0.0 g
    Cholesterol
    170 mg
    57%
    Sodium
    2056 mg
    34%
    carbohydrates
    33 g
    25%
    Dietary Fiber
    4 g
    11%
    Protein
    37 g
    74%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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