Tomatoes facts and health benefits

Google+ Pinterest LinkedIn Tumblr +


Tomatoes facts and health benefits

Tomato Quick Facts
Name: Tomato
Scientific Name: Solanum lycopersicum
Origin South America
Colors Pale green turning red, orange, orangey-yellow, yellow, pink, purple, on ripening.
Shapes Usually subglobose, but often of varying shape, glabrescent, 2–3.5 cm diameter two- to multi-locular, fleshy and juicy.
Flesh colors Soft, pinkish red
Taste Slightly bitter and acidic taste
Calories 32 Kcal./cup
Major nutrients Lycopene (92.62%)
Vitamin C (27.44%)
Vitamin K (11.83%)
Copper (11.78%)
Vitamin B6 (11.08%)
Health benefits Improves Vision, Manages Diabetes, Skin Health, Lowers Hypertension, Prevents Gallstones, Counters the Effect of Cigarette Smoke, Cancer Prevention, Depression,Prevents Urinary Tract Infections, Digestive Health, Rich Source of Vitamins and Minerals, Heart Health
More facts about Tomato
Known scientifically as Solanum lycopersicum, the tomato is the red berry type fruit which belongs to the nightshade family, Solanaceae which also includes chili peppers, potato, eggplant, etc. and is native to South America. Despite technically being a fruit, the tomato is generally categorized as a vegetable. Garden Tomato, Tomato is few of the common names of the plant. Tomatoes are available in a wide variety of shapes, sizes, and colors, while red tomatoes are the most common one. Tomatoes are once considered poisonous and were grown only for ornamental purposes under the names “tomatl,” “love apple” or “pomme d’amour.” Pear Tomato, Branch Tomato, Raf Tomato, Cherry Tomato, Globe Tomato, Roma Tomato, Sun Gold Tomato, Big Beef Tomato, Juliet Tomato, Beefsteak Tomato, Eva Purple Ball Tomato, Cherokee Purple Tomato and Green Zebra Tomato are some of the popular varieties of tomatoes that are grown around the world due to its higher nutritional value and delightful taste. Nowadays tomatoes are found being used in countless different food items like pastas, pizzas, ketchup, various beverages, and as an included flavor element in dishes from breakfast to dinner.

The tomato fruit, which originated in western South America, is one of the most important food crops; it may also be the most versatile and widely employed vegetable and a valuable model in genetic research. Tomato is an important constituent of the human diet and the main source of lycopene in the diet. Its processed forms include pulp, puree, sauce, juice, paste, and peeled whole tomatoes.

The bioactive compounds, and hence the antioxidant capacity of tomatoes, can vary significantly as a result of different factors, the most of important  of which include genetic  heritage, variety, ripening  stage,  agronomical conditions, and postharvest handling. Tomatoes are consumed in two different ways: fresh and processed. Processing conditions, such as temperature, processing time, light, and oxygen, can significantly reduce the content of bioactive molecules. Hence, research into how their bio activity can be maintained or improved through pre- and postharvest handling is deemed essential.


Tomato is an annual erect or prostrate, sparingly branched herb growing up to  1–3 meters (3–10 ft. ) in height. It prefers plenty of sun, moisture and warmth for high yield and premium quality and is found growing in most mineral soils but prefers deep, well-drained sandy loams to clayey loams, moderately rich in organic matter. It has strong tap root with dense lateral and adventitious root system and viscid pubescent, green stems covered with odorous, glandular trichomes. Leaves are spirally arranged, pubescent on both surfaces, imparipinnate compound, in outline 15–50 cm long by 10–30 cm wide, on 3–6 cm long petioles whereas leaflets are variable in size, 5–9 per leaf, ovate to elliptic, 5–10 cm long, irregularly toothed and sometimes pinnatifid at base, terminal leaflets larger than the lateral ones, petiolules 0.2–2.0 cm long. Flower is 1–2 cm (0.4–0.8 in) across, yellow, with five pointed lobes on the corolla; they are borne in a cyme of three to 12 together.


Tomato is the edible, often red berry-type fruit of Solanum lycopersicum. Tomatoes are available in a wide variety of shapes, sizes, and colors depending on the variety of the tomato. While red tomatoes are the most common, yellow, orange, and pink tomatoes are occasionally grown. Tomatoes may be round, somewhat flattened, or pear-like in shape, glabrescent, 2–3.5 cm diameter two- to multi-locular, fleshy and juicy. Sizes range from the bite-size cherry types to the giant beefsteak tomatoes. Tomatoes are normally pale green while young which turns to red, orange, orangey-yellow, yellow, pink, and purple, on ripening. Fruit contains hollow spaces full of seeds and moisture, called locular cavities. Flesh in usually soft, pinkish red and average weight of tomato is approximately 4 ounces but it may vary according to its types. They have sweet, acidic flavor and are slightly bitter and acidic in taste. Tomatoes contain flattened ovoid seeds, 3–5 mm × 2–4 mm, straw colored, pubescent, embryo coiled in endosperm. The peak season of the tomatoes is from July through September.


Tomato is considered to have originated from western South America, from central Ecuador through Peru to northern Chile. Finally tomatoes were planted throughout Central America and into Mexico where Spanish explorers found them growing in Montezuma’s garden in the sixteenth century. The Spanish introduced tomatoes to the world. It has been introduced and grown around the world. Today, due to its sweet, acidic flavor and slightly bitter and acidic taste as well as higher nutritional value tomatoes are been cultivated throughout the world.

Bioactive Compounds in Tomato

Tomato is one of the most widely consumed vegetables, connected with reduced risk of chronic diseases and specific types of cancer. Tomato contains important bioactive compounds, including carotenoids, polyphenols, and vitamin C. Carotenoids, such as lycopene, are responsible for the red color, and β-carotene, zeaxanthin, and lutein are provitamin A. Polyphenols, including flavonols and flavonoids, are potent antioxidants. All of these compounds have different benefits for human health. Some important aspects of their structure and chemical nature will be described in the following.

  1. Carotenoids

Carotenoids are a class of isoprenoids that generally consist of eight isoprene units joined together so that the linking of the sub units is reversed at the center of the molecule. They are divided into two groups on the basis of functional groups: carotenes, which contain only the parent hydrocarbon chain without any functional group, such as lycopene, α-carotene, and β-carotene; and xanthophylls, which contain oxygen as the functional group, and include lutein and zeaxanthin.

  1. Polyphenols: Flavonoids and Flavanols

Flavonoids are a group of polyphenolic secondary metabolites with low molecular weight that have health promoting properties. Flavonoids have been involved in protection against cardiovascular disease, certain types of cancer, age-related diseases, and oxidative stress. Their structures consist of two benzene rings, which are connected by an oxygen-containing pyrene ring. According to the modifications of the central pyrene ring, they can be divided into different structural classes, like flavonols, anthocyanidins, leucoanthocyanidins, catechins, flavanones, flavanols, and flavones. Flavonoids are synthesized as part of the phenyl propanoid pathway on the epidermal cells of tomato fruit and transported into the cuticle of the fruit as it ripens.

  1. Vitamin C

Vitamin C is a powerful antioxidant, and its role in protection again various types of cancer and cardiovascular diseases has been widely studied. Tomato contains moderate amounts of ascorbic acid (20 mg/100 g) and could help to contribute about 40% of the recommended dietary allowance for ascorbic acid. Ascorbic acid is synthesized from hexose sugars.

Nutritional value

Apart from their sweet, acidic flavor and slightly bitter and acidic taste tomato is a good source of nutrients, vitamins and minerals. Consuming 180 gram of tomatoes offers 4631 µg of Lycopene, 24.7 mg of Vitamin c, 14.2 µg of Vitamin K, 0.106 mg of Copper, 0.144 mg of Vitamin B6 and 76 µg of Vitamin A. Moreover many Amino acids 0.011 g of Tryptophan, 0.049 g of Threonine, 0.032 g of Isoleucine, 0.045 g of Leucine and 0.049 g of Lysine are also found in 180 gram of Tomatoes.

Health Benefits of Tomatoes

Tomatoes are often considered as a veggie, even though in fact they are a citrus fruit. Tomatoes are a remarkably functional food. They’re delicious consumed raw, in salads or on sandwiches, and undertake an amazing sweetness whenever cooked. Tomatoes consist of a huge amount of antioxidants that have been proven to fight different forms of cancer. It is a rich source of vitamins and minerals and exerts a protective effect against cardiovascular diseases.

1. Heart Health

Cardiovascular disease like heart attacks and strokes is the world’s most common cause of death. A study in middle-aged men showed that low blood levels of lycopene and beta-carotene are related to increased risk of heart attacks and strokes. Several proof from clinical trials shows that lycopene supplementation is effective at lowering LDL cholesterol. Clinical researches of tomato products have also shown benefit against inflammation and markers of oxidative stress. They also show a protective effect on the inner layer of our blood vessels and may decrease the risk of blood clotting.(1), (2), (3), (4), (5), (6), (7)

2. Rich Source of Vitamins and Minerals

A single tomato offer 27.44% of the daily vitamin C requirement. Vitamin C is a natural antioxidant which prevents against cancer-causing free radicals from damaging the body’s systems. It also contains ample vitamin A and potassium, as well as iron. Potassium plays an important role in maintaining nerve health and iron is crucial for maintaining normal blood health. Vitamin K, which is essential in blood clotting and controls bleeding, is also plentiful in tomatoes.(8)

3. Digestive Health

Tomatoes keep the digestive system healthy by preventing constipation and diarrhea. It prevents jaundice and efficiently eliminates toxins from the body. Additionally, tomatoes consist of huge amount of fiber, which help to bulk up stool and decrease symptoms of constipation. Healthy amount of fiber helps to encourage peristaltic motion in the smooth digestive muscles, and also release gastric and digestive juices. It can regulate bowel movements, thus improving your overall digestive health and helping you avoid conditions like colorectal cancer.(9)

4. Prevents Urinary Tract Infections

Regular tomato consumption reduces the incidence of urinary tract infections, as well as bladder cancer. This is because tomatoes are high in water content, that stimulate urination, so tomatoes are a diuretic in certain ways. This increases the elimination of toxins from the body, as well as excess water, salts, uric acid, and some fat as well!(10)

5. Depression

Folic acid present in tomatoes may help with depression by avoiding an excess of homocysteine from forming in the body, that prevent blood and other nutrients from reaching the brain. Excess homocysteine interferes with the manufacture of the feel-good hormones serotonin, dopamine, and norepinephrine that regulate mood, sleep and appetite.

6. Cancer Prevention

Cancer is actually a common term for the uncontrolled growth of abnormal cells which spread beyond their normal boundaries; frequently attacking other parts of the body. Several researchers have found relations between tomatoes, tomato products, as well as fewer occurrences of prostate-, lung- and stomach cancers. Higher lycopene content is supposed to be the main reason for these protective effects, however high quality human trials are required to confirm this.

Research in women shows high concentrations of carotenoids, found in high amounts in tomatoes, may protect against the development of breast cancer.(11), (12), (13), (14), (15), (16), (17)

7. Counters the Effect of Cigarette Smoke

The two main components of tomatoes, coumaric acid and chlorogenic acid, help to fight against nitrosamines that are produced in the body and are the main carcinogens found in cigarettes. The presence of vitamin A has been shown to reduce the effects of carcinogens and can protect you from lung cancer.

8. Prevents Gallstones

Several scientific researchers have concluded regular consumption of tomatoes in providing relief from gallbladder disease such as gallstones.(18)

9. Lowers Hypertension

Regular consumption of tomatoes reduces the risk of developing hypertension, also known as high blood pressure. This is due to the impressive levels of potassium found in tomatoes. Potassium is a vasodilator, meaning that it reduces the tension in blood vessels and arteries, thus increasing circulation and lowering the stress on the heart by eliminating hypertension.(19)

10. Skin Health

Tomatoes are considered beneficial for skin health. Tomato-based foods rich in lycopene and other plant compounds may help to protect against sunburn. According to research, there were 40% fewer sunburns after ingesting 40 grams of tomato paste (providing 16 mg of lycopene) with olive oil, every day for 10 weeks.(20), (21), (22)

11. Manages Diabetes

Research carried by the Journal of the American Medical Association shows daily consumption of tomatoes help to reduce the oxidative stress of type 2 diabetes.

12. Improves Vision

Vitamin A, present in tomatoes, helps in improving vision, as well as in avoiding night-blindness and macular degeneration. Vitamin A is a powerful antioxidant that can be formed from an excess of beta-carotene in the body. A lot of vision problems occur due to the negative effects of free radicals, and vitamin A is a powerful antioxidant.

  1. Effect on Blood Pressure

Essential hypertension (HT) is one of the most prevalent health problems in the developed world. It is an unequivocal risk factor for cardiovascular morbidity and mortality, although the exact underlying pathophysiological mechanism of its development remains obscure. High total and LDL cholesterol levels and high blood pressure are recognized risk factors for cardiovascular disease. Lycopene in doses higher than 25 mg daily proved to reduce systolic blood pressure in hypertensive patients. A short- term treatment with antioxidant-rich tomato extract can reduce blood pressure in patients with grade-1 HT.

  1. Hypocholesterolemic Effect

Modern diets and eating habits are associated with unfavorable effects on the risk factors for cardiovascular diseases, since they can lead to increased circulating levels of cholesterol and triacylglycerols. Several in vivo and in vitro studies in humans, animals, and cell culture models have suggested that lycopene is the phytochemical responsible for the beneficial effect related to the prevention of CVD, but other bioactives, such as the main phenolic compounds (chlorogenic acid, caffeic acid, rutin, and naringenin), folates, and antioxidant vitamins (E and C), could act synergistically in modulating inflammation and as oxidative stress biomarkers. Studies have indicated that the intake of tomato juice for 5 weeks by rats of the intervention group led to a significant reduction in total, LDL, and HDL cholesterol, demonstrating a hypocholesterolemic effect.

  1. Lowers prostate cancer

Cancer is one of the major leading causes of death in the world. The world cancer research fund (WCRF) in 2007 reported that 35% of the cancer incidence worldwide could be attributable to nutrition and physical inactivity. Several lines of research, including cell, animal, and experimental and observational studies in humans, suggest that tomatoes play a role in cancer prevention, in particular prostate cancer. The most important recognized risk factors of prostate cancer are age, race, and family history. Despite the dramatic impact of prostate cancer, the underlying etiology is still relatively unknown, with both genetic predisposition and environmental factors likely to contribute to the risk.

  1. Prevent lung cancer

The human lung, because of the oxidative and ozone stress to which it is exposed, is particularly vulnerable to oxidative damage. The volume of oxygen that passes through the lung is so high that it is likely to be extremely vulnerable, unless there are multiple levels of antioxidant protection. The lung operates under a higher oxygen pressure environment than other internal organs. This can result in the conversion of high oxygen concentrations into prooxidants. In addition, the presence of other oxidants, such as ozone, can enhance the risk of oxidative damage. To protect against these vulnerabilities, a number of antioxidant defenses are present in the lung epithelial lining fluids, as well as within the lung cells. Epidemiological studies show that populations consuming a tomato-rich diet, containing high levels of lycopene, exhibit lower risk of certain types of cancers, including lung cancer. Moreover, an increasing number of experimental studies has proven that the lycopene molecule possesses antitumoral activity in lung tumorigenesis.

Benefits of Tomato for Beauty

1. Healthy hair

The content of vitamin A through which only regarded great for eye health, additionally it is great for the health as well as power of hair.

2. Brighten face

Protect the skin along with tomatoes and also let stand for about Ten minutes after which note the main difference. The skin will appear brighter right away shine.

3. Smooth the face

You simply place water tomato juice on the face. At the same time, to embellish the skin, make use of the tomatoes which have been destroyed.

4. Treating Acne

Boil the tomatoes, and then cut into pieces. Apply a slice of tomato around the acne. Let stand 10 mins, wash face along with water. Perform routine till the acne breakouts are vanished.

5. Reduce Blackheads

Tomatoes may also be beneficial to decrease black heads. The trick, tomato purees and blend along with honey. Spread the mix in your face and then leave for 15 minutes, after that wash along with warm water. Unlike various other veggies, tomatoes benefits usually are not decreased whenever cooked. Rather, it is strongly recommended that rather than tomato processed first. Substances found in tomatoes helpful for destroying free-radicals whenever cooked.

Types of Tomatoes

There are numerous variants of tomatoes and every offer the advantages listed above and much more. Listed here are the most typical kinds of tomatoes.

1. Pear Tomato                          

Pear Tomato Since the title signifies, it features a form of a pear or perhaps a light bulb. Its color may not be extreme however the flavor is extremely powerful, which makes it well suited for elaborating salsas or even soups (gazpacho). This particular variety is generally in the cans.


2. Branch Tomato

Branch TomatoAlso called “slicing” tomatoes, are classified as the normal tomatoes of commerce. They’ve got a globe shape, having a thicker as well as meaty skin. It really is utilized in a number of processing, yet mostly for fresh consuming. This kind of tomato could be stored for very long amounts of time.


3. Raf Tomato

Raf TomatoThis particular variety, grown within the Spanish region of Almeria is usually referred to as “pata negra” tomato. The raf tomato is extremely preferred because of its unique taste, because of the high-content of sugars. The color is green along with red stripes, having deep grooves as well as the structure is fleshy as well as soft, having a fairly sweet as well as succulent flavor.

4. Cherry Tomato

 Cherry TomatoTiny and spherical, appearing like a cherry, just a bit bigger. The texture is firm, crispy, having a fruity taste. It’s an ideal variety for salads, for decorating dishes as well as utilized in recipes for skewers( great on the grill!).


5. Globe Tomato

Globe TomatoThey are your regular alternative of tomatoes and therefore are also known as Beefsteak tomatoes or even Slicing tomatoes. They’re effortlessly recognizable because they’re big, spherical, as well as red. They could also weigh to two pounds.


6. Roma Tomato

Roma TomatoAlso referred to as plum tomatoes, those are the least succulent of most tomatoes. Because they’re thicker as well as consist of much less seeds as compared to various other tomato variants, Roma tomatoes really are a preferred for pasta sauces.


7. Sun Gold Tomato

Sun Gold TomatoSun Gold is really a 65-day, indeterminate golden-orange cherry tomato. The plants are large and rangy, so they have to be well attached, and really should be encompassed by a powerful cage, just like the Tomato Tower. Support them well, and they will provide an amazing large quantity of 1″ diameter ultra-sweet fruit over the full Three months. If you reside exactly where summers are hot, you most likely do not have much difficulty developing fairly sweet, tasty tomatoes. However in places that summer is short as well as nights are cool, tomatoes never become very sweet.

8. Big Beef Tomato

Big Beef TomatoBig Beef is yet another indeterminate tomato, however it creates huge, 4 to 6″ diameter fruit which are perfect for tomato sandwiches. At 80 days, this particular variety is early for the beefsteak-type, therefore it generally obtain a couple of weeks price of ripe fruit just before frost. Tomato Ladders work nicely just for this variety.


9. Juliet Tomato

Juliet TomatoJuliet is actually a 60-day indeterminate which produces an enormous crop. The fruit is oblong and it is about 2″ prolonged. It’s firm, shiny and also quite thick, just like a small paste tomato. Juliet ripens rapidly as well as furious, and is utilized for soups, sauces, salsas as well as cold salads. Additionally they get stewed whole for canning, and get halved for drying.

10. Beefsteak Tomato                   

Beefsteak Tomato Beefsteak tomatoes are definitely the biggest types of grown tomatoes, occasionally weighing 1 lb (.5 kg) or even more. The majority are red or pink with plenty of little seed compartments distributed through the fruit, occasionally exhibiting pronounced ribbing much like historic pre-Columbian tomato cultivars.


11. Eva Purple Ball Tomato         

Eva Purple Ball Tomato A heirloom variety through the Black Forest Region of Germany. Outstanding mid-sized tomato along with slim skin as well as purple tinge. Spot free along with excellent taste.



12. Cherokee Purple Tomato                     

 Cherokee Purple Tomato Purple Cherokee tomatoes are beefsteak in style, along with green “shoulders” throughout the top. It absolutely was one of the primaries of the “black” color group of tomatoes. This particular variety is now over A hundred years old and was initially developed by the Cherokee Indians The tomato comes with an outstanding wealthy taste and is also undoubtedly one of the very best heirlooms. One of the very first recognized “black”, or deep dusky rose colored cultivars which are getting quite popular. Titled in 1990 by Craig LeHoullier, who obtained seeds of the unnamed cultivar within the mail from J. D. Green of Tennessee. Mr. Green revealed that the “purple” tomato cultivar was handed by the Cherokee Indians to his neighbor “100 years ago”. Note: an excellent for roasting.

13. Green Zebra Tomato              

Green Zebra TomatoGreen Zebra is really a tomato cultivar along with feature green as well as yellow stripes. It really is a little sourer as compared to frequent tomatoes, and it has dark green flesh whenever ripe.



14. Black Krim Tomato  

Black Krim Tomato A dark red to brown cultivar frequently cited online as being  from the “island of Krim” within the Black Sea, also known as the Crimean peninsula in Ukraine (Crimea is famous in Ukrainian as Krim).



15. Japanese Tomato                    

 Japanese Tomato Heart shaped tomato along with bright red internal.




16. Oxacan Jewel Tomato           

Oxacan Jewel Tomato A bicolor tomato which ripens to the golden yellow, along with streaks of red and orange. Fruits are adjustable in size, which range from 8 oz and up. Taste is abundant, fruity, along with tones of melon plus some acid.


17. Black Pear Tomato                  

Black Pear Tomato ‘Black Pear’ is really a Tomato variety within the Solanum genus having a medical title of Solanum lycopersicum. ‘Black Pear’ is recognized as a OP (open polliated) cultivar.

Black pear-shaped fruit, achieving 6-8 oz of Russian origin (similar, yet dissimilar to Japanese Black Trifele). Taste is referred to as “rich, complex, and sweet”. Dark brown/black fruit along with dark green shoulders, succulent, apparently great for cooler environments.

18. Mexican (Red Calabash) Tomato      

Mexican (Red Calabash) Tomato Beefsteak type tomato from Mexico. This can be a scrumptious, thin-skinned heirloom through the state of Chiapas in Mexico.



19. Yellow Valencia Tomato                      

Yellow Valencia Tomato These types of tomatoes usually are smooth as well as firm and meaty with higher tomato taste. They actually do well growing in cool environments.



20. Black Russian Tomato                            

Black Russian Tomato These types of black tomatoes have got a rich tomato taste and switch to dark reddish black (black tomato) whenever fully developed.The black russian is probably the best of the black types available on the market.


21. Brandy Wine Tomato                             

Brandy Wine Tomato The tomato outlined as simply “Brandywine” is probably the tomato types accountable for the ascendance of the availability of heirloom types because of its outstanding taste as well as relatively cloudy history. A big fruited pink (red flesh, clear skin) variety created on energetic potato leaf foliage plants, Brandywine was handed down from the Sudduth family to the Ohio tomato enthusiast called Ben Quisenberry. Numerous seed savers exchanged seeds along with Ben, and Brandywine became widely accessible. Although a variety called “Brandywine” was provided within the late 1800s by the Stokes and Johnson seed company, that seemed to be a red fruited variety along with normal leaf foliage. Much more likely is always that Brandywine is actually a descendant of two similar (if not identical) types offered within the 1880’s – Mikado (Henderson seed company) or even Turner’s Hybrid (Burpee Seed Company). This is actually the renowned heirloom variety through the late 1800’s that has a remarkably sweet taste. Huge sized fruit begin pink and switch gradually red and after that somewhat purple since they ripen totally. (Note–difficult for roasting).

22. Hillbilly Tomato       

Hillbilly Tomato Orange colored along with dark red streaking all through. Fruits have got fairly sweet as well as fruity taste with higher sugar content and acidity. Heirloom variety from West Virginia within the 1800’s.



23. German Stripe Tomato         

 German Stripe Tomato It is really an old German heirloom variety creating large boat shaped fruits weighing just as much as 2 pounds. Color is golden yellow along with pink to red stripes which differs from fruit to fruit. Great for slicing. Note: great for roasting.


24. Polish Linguisa Tomato         

Polish Linguisa Tomato Tomatoes are extremely sweet and therefore are more lucrative compared to most heirloom types. These types of large sausage shaped tomatoes are fantastic to make paste as well as sauce. A heirloom variety from New York, USA going back to the 1800’s.


25. Mortgage Lifter Tomato       

Mortgage Lifter Tomato Tomatoes have got a fairly sweet rich taste and turn deep pink whenever fully developed. This particular variety was created within the 1930’s by Mr. Byles of Logan, WV to assist repay his home mortgage. He entered a German Johnson, Beefsteak, and Italian & English varieties to generate this excellent variety. Sweet and Delicious, also creates a great roasted tomato.

26. Ramapo Jersey Heirloom Tomato                    

Ramapo Jersey Heirloom Tomato The Ramapo is definitely the heirloom tomato of New Jersey.

The Ramapo was well-known when it was launched by Rutgers University in 1968, however was ultimately judged too soft for shipping as well as vanished through the marketplace. John Ebert, who runs the final working farm in Cherry Hill, N.J. setup three acres of Ramapos beginning in the summertime of 2008 soon after Rutgers released the seeds into the market in 2008.

27. Powers Heirloom Tomato   

 Powers Heirloom Tomato This particular tomato originated from Scott County in southwest Virginia over A hundred years ago. Heavy yields of 3-5 oz. yellow paste tomatoes. Much like Amish Paste, excellent taste, nice fairly sweet flavor… Indeterminate, 85-90 days from transplant. Note: excellent as well as extreme roasted.


28. Purple Russian Tomato         

Purple Russian Tomato Plant creates higher yields of lengthy purplish-black plum tomatoes. Tomatoes are extremely delicious and incredibly meaty. The most effective purplish-black tomatoes for marketplaces. Great for slicing, sauce, and paste. Beginning from Ukraine.


29. Pink Ping Pong Tomato                         

Pink Ping Pong TomatoThe Pink Ping Pong is definitely the shape and size of the pingpong ball along with appealing bright pink skin. This isn’t a cherry-type tomato. Pink Ping Pong is greater and features a “big” tomato taste. The tomato has wonderful crack-resistance and also the flavor is excellent.


30. Sunray Tomato         

Sunray Tomato Golden fruited tomatoes along with thicker walls. Moderate Taste. Smooth and incredibly firm.



31. Early Girl Tomato     

Early Girl TomatoThe Early Girl tomato is really a moderate type hybrid well-liked by backyard gardeners due to its earlier fruit ripening. Fruit maturity claims vary from 50 to 62 days from re-planting, that attracts farmers in environments with shorter frost-free seasons.


32. Mama Leone Italian Tomato               

Mama Leone Italian TomatoA genuine old-time Italian paste tomato, this particular variety creates 5-6 oz full-flavored red fruit which are best in sauces and also paste. The vines set higher yields. This particular heirloom which was introduced from Italy a long time ago to New York state.


33. Tye-Dye Tomato      

Tye-Dye TomatoThis can be a extremely vibrant as well as tasty tomato which is marbeled along with red streaks. Inside has got beautiful colors. The fruits are lusciously sweet, gentle as well as non-acidic.



34. Ananas Noire Tomato            

Ananas Noire TomatoThe title indicates Black Pineapple. This can be a medium to huge size tomato which has a green as well as dark purple external. The inner is vibrant green along with red streaks. This can be a very tasty tomato however the fruit is abnormally soft and should be consumed right after harvesting.


35. Russian Tomato

 Russian TomatoA variety from Russia which are red colored. Tiny oval shape. Sweet with higher flavor tasting tomato.



36. Roman Candles Tomato                        

Roman Candles Tomato This can be a decedent of Antique Roman. They’re vibrant yellow tomatoes which are 2″ broad by 4″ prolonged. Very meaty along with nice sweet flavor. Great for sauces and roasting.



37. Big Pink Tomato       

Big Pink Tomato Tomato features a rosy smooth skin. There are numerous types of Big Pink Tomatoes. Great meaty center, excellent taste and acid, which makes it ideal for slicing. Outstanding taste. Great for roasting.



38. Quick Pick Tomato

Quick Pick TomatoOne of several quickest developing tomatoes to mature. The Quick Pick is definitely an earlier maturing tomato; hassle free along with a heavy yielder with fantastic sized tomatoes.



39. Rutger Tomato

Rutger TomatoA well-known variety which does really well at canning as well as slicing. Produces a powerful, red colored, spherical tomato fruits on the powerful vine. An extremely effective, open pollinated heirloom which has been around since 1934. Rutger tomatoes were initially produced by a Rutgers University scientist called Lyman G. Schermerhorn in co-operation using the Campbell’s Soup Company. The Rutgers Tomato was created by crossing Marglobe using a variety known as JTD. As time went on, Rutgers had become the most well-known tomato throughout the world and when made up over 70% of the tomatoes being refined in the USA.

40. San Marzano Tomato

San Marzano TomatoReferred to as finest ‘sauce’ tomato on the earth. San Marzano tomatoes, a variety of plum tomatoes, are thought by many chefs to be the most effective sauce tomatoes on the earth. These types of tomatoes are titled after the region of San Marzano near Naples, Italy.


41. Moneymaker Tomato

Moneymaker TomatoA higher producing tomato plant. An awesome producing tomato plant along with scrumptious fruits. This particular plant is great for warmer environments. The Moneymaker comes from England and creates energetic vines.


42. Bradley Tomato

Bradley TomatoOne of the all-time Southern preferred. A disease resistant variety launched in 1961 by Dr. Joe McFerran of the University of Arkansas. Our Bradley tomato seeds create scrumptious, fairly sweet tomatoes which are well-balanced with only sufficient acidity to provide you with that old-fashioned big tomato flavor you like a lot. Tomatoes ripen simultaneously which makes it an excellent variety for canning and freezing. Ideal for Southern regions but could grow most places. A great fresh market tomato.

43. Park’s Whopper Tomato

Park's Whopper TomatoAmong the best flavored tomatoes for the home garden. The Park’s Whopper Improved CR tomato have been the typical for flavor, size as well as production for several years. This particular improved version provides an earlier (5 days) harvest along with a much more diseases resistant tomato. A staple in home gardens along with a must have!

44. Marglobe Supreme Tomato

Marglobe Supreme TomatoExcellent tomato for home, markets, canning as well as shipping. The Marglobe tomato plant was initially launched by the USDA in 1925. The Marglobe variety was initially created in 1917 from the mix of ‘Marvel’ and ‘Globe’. Marglobe Supreme has been around in interest on numerous generations even though many other types have come and also gone. This particular tomato plant is sturdy, energetic, and it has outstanding disease tolerance. Vine growth is standard and offers great defense against sun scal.

45. Amai Tomato

Amai TomatoAmai is really a extremely effective indeterminate grape tomato, which works perfectly during the early as well as main season slots. It provides medium-tall as well as energetic plants with higher leaf cover as well as keeps good fruit shape and size consistency through the entire manufacturing cycle. The fruit are top quality, with a abundant deep red color as well as great taste. Amai is utilized for outdoor and indoor manufacturing.

46. Amana Orange Tomato

Amana Orange TomatoThis huge orange heirloom tomato got its title from Iowa’s Amana Colonies, certainly one of America’s longest-lived communal societies, exactly where it’s been a long-time preferred. Having a moderate, fairly sweet, exotic taste, this particular beefsteak variety’s fruits are mild orange and fluted, maturing to 1-2 lb. on indeterminate vines.

47. Amarillo Yellow’ Tomato

 Amarillo Yellow' TomatoAmarillo Yellow’ is really a Tomato variety within the Solanum genus having a medical title of Solanum lycopersicum. ‘Amarillo Yellow’ is recognized as a OP (open polliated) cultivar.

Open pollinated cherry tomato, fruit ripens to yellow and also weighs around, 15 g each. Earlier variety with higher disease resistance.

Amarillo Yellow Tomato is generally fairly low maintenance and is also usually really simple to cultivate, so long as a degree of basic care is supplied throughout every season. Being conscious of the usual soil, sun and water preferences will lead to a healthier and happier plant.

48. Amelia Tomato

Amelia TomatoAn excellent garden tomato, this particular variety is particularly well-known in Texas where it created its debut in the 2004 and 2005 San Antonio Stock Show and Rodeo. Amelia is really a crossbreed with exceptional disease resistance as well as resistance to breaking. High-yielding vines bear tomatoes prized because of their taste. Since it creates a nice, neat plant, Amelia is supportive in containers, too. One of the few tomatoes resistant to spotted wilt virus, it really is well-known not just in Texas, yet through the entire Southeast.

49. Amish Paste Tomato

Amish Paste TomatoAmish Paste tomatoes are generally an acorn-shaped, deep-red, paste-type fruit. The vines create medium-sized, 8 to 12 ounce fruit. This particular Amish heirloom has got thicker flesh as well as few seeds. It functions far better whenever staked.


50. Andrew Rahart’s Jumbo Red Tomato

Andrew Rahart's Jumbo Red TomatoAndrew Rahart lived north of New York City and collected seeds through the local migrants; this really is one of the types he gathered a long time ago. Among the best tomatoes that I’ve ever cultivated. The healthy plants create major yields of deep red beefsteaks which average 1 lb. An excellent slicer which is extremely thick as well as meaty along with outstanding taste and fragrance. Excellent producer that we grow like a primary crop tomato every year. Highly suggested. Indeterminate, normal leaf foliage.

51. Andrina Tomato

Andrina TomatoThis particular heirloom cherry tomato originated from Russia and is also one of several very first tomatoes there is. The plants are incredibly dwarf reaching 6″ higher and create excellent yields of delicious cherry sized fruit. Ideal for containers!


52. Angelo’s Red Tomato

Angelo’s Red TomatoThis particular heirloom tomato has got large, bright red fruit along with fantastic taste which are ideal for slicing. Heavy producer!  Indeterminate, normal leaf foliage.



53. Anna Russian Tomato

Anna Russian TomatoAn excellent heirloom from Brenda Hillenius of Oregon whose grandfather had acquired seeds from the Russian immigrant. The heart designed fruit usually are pinkish red and average about 1 lb. The flesh is nice as well as succulent. Extremely high yields and in addition very earlier. Indeterminate, regular leaf foliage.


54. Arbuznyi Tomato

Arbuznyi TomatoActually from Russia. The purplish colored fruits have got periodic green striping as well as average 8oz. This particular variety has got a bit smaller fruit compared to Indian Stripe or the other “Blacks” however it comes with an exceptional distinctive taste. Very effective and one of the highlights of recent seasons! Extremely Rare. Indeterminate, regular leaf foliage.

55. Armenian Tomato

Armenian TomatoA lovely bicolor tomato from Armenia. The fruit average 1lb and therefore are gold along with red mottling inside. Great flavor. Indeterminate, normal leaf foliage.



56. Ashleigh Tomato

Ashleigh TomatoLarge, meaty, red, scrumptious tomatoes manufactured in large quantity! The biggest was 3 lbs but many are in the 1-2 lb range. The fruit is stunning along with old-fashioned ribbing in the stem end. Neil Gillard initially introduced this particular tomato to Seed Savers Exchange and acquired it near Eganville, Ontario through the owners of the summer cottage he’d been staying in for the past 25 years. They got it from their neighbor. It really is initially from Lazec, Macedonia. Neil branded the tomato right after his niece Ashleigh.

57. Tomato Anna Aasa

These types of tomatoes are deep red and hang up in prolonged groupings through the vines. Therefore rich you will not trust it! Early. Large yields of deep red cherry tomatoes along with extreme flavor. Be ready to pick them for months.

58. Applause Tomato

 Applause TomatoThe ‘Applause’ Tomato Plant is truly one of our initial tomatoes and also well adapted to cooler temperature ranges. This huge, 12 ounce fruit is really a mouth-watering treat that everybody will love. Applause also offers a reduced blossom scar, they’re perfect. Every pot consists of 1 tomato plant.


59. Arkansas Traveler Tomato

Arkansas Traveler TomatoAlso referred to as “Traveler”, the Arkansas Traveler is really a southern heirloom variety is renowned for creating well in warm weather. Stunning dark Pink tomatoes usually are 6-8 oz. and incredibly tasty as well as fairly sweet. They’re usually a dependable producer of huge plentiful crops even throughout the heat of summer plus they taste delicious too!

60. Aunt Gertie’s Gold Tomato

Aunt Gertie's Gold TomatoThis is not merely one of the best-tasting yellow tomatoes; however it is one of many best-tasting tomatoes of any color. Fruit is usually about 1 lb. along with stunning golden color. Whilst their shape could be a little abnormal, their scrumptious taste is completely fantastic, fruity as well as sweet yet complicated. Big plants have got potato-leaved foliage. This is actually the tomato you will search for any time you go out in the garden to choose something delicious for dinner. Heirloom variety from Virginia.

61. Aunt Ginny’s Tomato

Aunt Ginny's TomatoA big beefsteak style tomato bearing 8-12 ounce although occasionally as much as 16 ounce fruits which ripen to the bright red, highlighted with pink. Fruits usually are born on big, potato-leafed plants. Much like and having a taste comparable to the Brandywine. Fruits tend to be relatively juicy, having a rich, fairly sweet taste and therefore are great for slicing.

62. Aunt Molly’s Ground Cherry Tomato

Aunt Molly's Ground Cherry TomatoAlso referred to as ‘Cape Gooseberry‘, ‘Husk Cherry’ and ‘Strawberry Tomato’. An heirloom variety from Poland prized because of its taste. Golden-yellow 1/2″ fruits are fantastic for pies, preserves, jams and fresh consuming with a strawberry-like taste. Productive plants 18″ taller and 24″ wide start fruiting in July and proceed till frost.


63. Aunt Ruby’s German Cherry tomato

Aunt Ruby's German Cherry tomatoListed here is a incredibly cute, tasty and distinctive green cherry tomato which was chosen from the renown “Aunt Ruby’s German Green”. The 1-2 oz. fruit are in the shape of tiny beefsteak tomatoes and also have the full-sized tomato flavor loaded into these bite-sized snacks. The plants create lots of fruit, however, many might still be red- colored, since this selection hasn’t been completely stabilized yet. Rare as well as vibrant.

64. Austin’s Red Pear Tomato

Austin's Red Pear TomatoThis can be a beautiful variety of tomato that, when you might describe it as being a cherry tomato, creates fruits the tear drop shape of a pear! The brilliant red fruits measure roughly 2″ (5 cm) long and also have a succulent firm flesh. The skin provides a fulfilling crunch to these when you bite in – which makes them an excellent variety to eat.

65. Azoychaka Tomato

Azoychaka TomatoIt really is normal leaf plant, develops very early, good sized (five to eight ounces) oblate formed, yellow (not golden or orange) fruit along with bright yellow interiors along with a great sour flavor. Not the normal sweet or even fruity taste people keep company with yellow fruited varieties. Pleasant tartness much more strongly approximates the flavor of the good red tomato.

66. Baby Cakes Tomato

Baby Cakes TomatoBaby Cakes tomatoes really are a stunning big red cherry tomato variety which has eye-appeal along with a wonderful consuming quality. Determinate plants create huge yields or 1.5″ diameter fruit which have a deep red color, great holding ability along with a all-natural salty taste. Baby Cakes could be cultivated either in open field culture or even on short stakes. This is actually the bigger red cherry type that you have been awaiting.

67. Banana Legs tomato

Banana Legs tomatoExtremely productive as well as long season plant creating 4-inch lengthy, vibrant yellow, meaty, banana-shaped fruits. Ideal for slicing into salads.



68. Basket Vee Tomato

Basket Vee TomatoBasket Vee belongs to the Solanum genus and is also a Tomato variety. Its medical title is Solanum lycopersicum ‘Basket Vee’. This particular variety is definitely an Fruit which generally grows just as one Annual, that is thought as a plant which matures as well as finishes its lifecycle during the period of just one year. Basket Vee is renowned for growing to the height of around 1.50 meters (4.88 feet).

69. Beam’s Yellow Pear Tomato

Beam's Yellow Pear TomatoThese types of organic tomato seeds create large, bushy plants which yield very big amount of 1 oz., 1 1/2-inch, vibrant yellow, pear-shaped cherry tomatoes which will provide you with fruit till frost. The tomatoes of the yellow pear tomato variety usually are zesty sweet as well as scrumptious. An attractive salad or even snackin’ tomato. In case you are growing numerous colors of cherry tomatoes contain this one. An excellent tomato option for an outdoor patio or even planter garden. A fantastic producer even just in much cooler coastal regions.

70. Beef master Tomato

Beef master TomatoAn improved hybrid, this massive red beefsteak creates big, meaty, traditional beefsteak-type tomatoes on indeterminate vines till frost. Fruit is tolerant of cracking. Ideal for sandwiches and big, fat slices. Taste is mild and also sweet. Space plants 24 to 36 inches aside.


71. Bella Rosa Tomato

Bella Rosa TomatoPlants create higher produces of huge red tomatoes that are spherical, firm, as well as extremely tasty. An excellent balance of acid and sugar. A heat tolerant variety that does very well in hot moist areas. Ideal for home gardens.


72. Bellestar Tomato

Bellestar TomatoEarlier variety ideal for short seasons as well as concentrated harvests. Extremely determinate plants reach 15-24” tall and therefore are engrossed in spherical fruit weighing an average of 4-5 oz and measuring 2-2.5” in diameter. Smooth, fleshy interior is ideal for sauce, processing or even slicing for fresh consuming. Stems are joint less, leaving the flower calyx, making harvesting easy. Great resistance to breaking.

73. Better Boy tomato

Better Boy tomatoHigher yields of smooth skinned, big fruit earn Better Boy a spot as one of the most widely used tomatoes cultivated in America and also as one of our all-time best sellers. The fruit has got outstanding classic tomato flavor with only the right balance of acid and sugar. A great slicing tomato. It really is broadly adapted through the entire country. Grow it in the tall cage or even tie to the stake for support. Space plants 24 to 36 inches apart.

74. Bi-Color Cherry Tomato

Bi-Color Cherry TomatoA fascinating but still unfamiliar cherry tomato variety along with extremely tasting fruits. The plant has tiny cherry fruits that ripen to the somewhat clear orange, along with delicate rosy blushes. The fruits are very unlike most common cherry tomatoes in look as well as their outstanding taste sets them apart too. Flavor is extremely sweet, similar to the Sun Gold and Sun Sugar, although together with delicate variations. Fruits are born in good sized groups. Plants are energetic and may even reach 6 ft.

75. Big Boy Tomato

Big Boy TomatoThe title, Big Boy, is simple to keep in mind and thus is the taste. This can be a huge, sandwich-type slicer along with smooth, bright red fruit plus a taste that everyone enjoys. It contains heavily in mid-season, however the indeterminate vines carry on fruiting, although not quite as seriously, till frost. Plants in the Alabama test garden, exactly where the weather is outstanding, have yielded 100 tomatoes every through a 10-week harvest season. Resistant against cracking. Space 24 to 36 inches apart.

76. Big Rainbow Tomato

 Big Rainbow TomatoThis particular magnificent heirloom tomato was in 1990. initially from Polk County, MN. Our Tomato Fest organic seeds create large, vast, indeterminate, regular-leaf tomato plants which deliver reasonable to big crops of 1-2 lb. rib-shouldered bi-colored beefsteak tomatoes along with gold flesh together with stunning red streaks running all through. As fruits ripen they’ve got a rainbow appearance: greens around the shoulder, yellow, orange, gold in the center, and red on the blossom end. Fruit frequently has powerful red spots within as well as on bottom.

77. Big Raspberry Tomato

Big Raspberry TomatoAn uncommon variety along with big, reddish-pink fruits. They may be adjustable in form,  but the majority of mine were heart-shaped. The distinctive taste is powerful as well as tangy with fruity overtones. Without stretching the imagination, you may taste an indication of raspberry.


78. Big Zebra Tomato

Big Zebra TomatoA wonderful tomato that appears similar to a huge form of our well-known “Green Zebra,” this particular 8-10 oz. beauty has got radiant green as well as deep gold striped skin, along with scrumptious red-streaked, green flesh. An excellent home and market tomato, plus a must for all those who adore the gorgeous and unique. Probably the most incredible tomatoes we’ve grown; so cool and vintage looking!

79. Black Cherry tomato

Black Cherry tomatoA cherry tomato is really a smaller sized garden variety of tomato. It really is common as a snack as well as in salads. Cherry tomatoes range in size from the thumbtip as much as the size of a golf ball, and may vary from being spherical to somewhat oblong in form. The more oblong ones often share qualities along with plum tomatoes, and therefore are referred to as grape tomatoes.

80. Black Pearl tomato

Black Pearl tomatoBlack Pearl provides two distinctive tastes in a single cherry tomato-deep, rich and sweet simultaneously. Produces a good amount of 1½” purplish black fruits till fall. Enjoy quickly the vine and make certain to place a large bowlful within the refrigerator to get a special treat. Once chilled, Black Pearl features a distinctive, additional sweet, Concord grape taste.

81. Black Prince Tomato    

Black Prince Tomato An heirloom from Irkutsk, Siberia. The 5-oz. tomatoes are spherical and incredibly uniform; the color is an excellent deep blackish-chocolate brown. The taste is really as deep, fairly sweet and rich as the color. A distinctive salad tomato; the plants create a big crop and early; an excellent tomato for fine marketplaces.


82. Black Sea Man Tomato

Black Sea Man TomatoA hardy Russian heirloom that appears odd yet tastes scrumptious. Rich, tangy tomato taste in medium-sized, 4 to 8 oz. fruits along with brown-black skins as well as pink shoulders. Fruits are generally somewhat plum-shaped, exposing skeleton-like veins whenever blanched and peeled. Short, potato leaf plants. Plant early for the best outcomes.

83. Black Velvet Tomato

Black Velvet TomatoThis particular uncommonly delicious hybrid includes a sugary-sweet taste once the fruit is younger. Maturation brings a far more complicated combination of sugars as well as acids-delicious! Distinctive color, too-streaks of rich chocolate brown and deep red decorate the 5- to 6-oz. fruit.


84. Blush Tomato 

Blush Tomato These types of 2 inch lengthy cherry tomatoes come with an memorable exotic sweet taste similar to pineapple and therefore are prepared to choose once the pink blush begins to appear within the yellow background. Broadly modified using a heavy fruit set over a prolonged time period, the tall vines need staking.


85. Box Car Willie Tomato

Box Car Willie TomatoPlant creates heavy yields of 10 oz red tomatoes. Tomatoes have the old-fashioned tomato taste and switch to red whenever mature. Considered to have already been called after the legendary country singer. A heirloom variety through the USA. Crack Resistant. Disease Resistant.


86. Brandy master Pink Tomato

 Brandy master Pink TomatoPlant creates excellent yields of 10 oz shiny pink tomatoes. They’re firm, succulent, and also have a rich tomato taste. This can be a strain of the well-known Brandywine varieties. Plants has got potato type leaves as well as flourish within wide range of climate conditions.


87. Brandywine Black Tomato

Brandywine Black TomatoTomato plants really are a heirloom variety that creates excellent yields of 16 oz reddish black beefsteak tomatoes. A indeterminate heirloom variety from the USA, thought to have already been launched within the 1880s. Tomatoes have got a wealthy tomato flavor and switch maroon-red along with almost black-colored shoulders (black tomato) whenever mature. These types of succulent, fairly sweet flesh tomatoes are excellent in salads as well as on sandwiches.

88. Cabernet tomato

Cabernet tomatoPlant creates great yields of little grape just like red tomatoes. Tomatoes are extremely tasty and switch red whenever mature. Among the best tasting quality greenhouse types available on the market. A huge time manufacturing tomato plant.


89. Cacady’s Folly Tomato

Cacady's Folly TomatoDeterminate Dazzling, slim plum-type fruits, often using a small “beak” in the blossom end, reaching 4″ long as well as weighing 5 oz. The stripes are extremely pronounced, alternating in between orange and red: the effect is extremely impressive! Perfectly tasting along with fruity overtones, these are firm having a blood-red interior, ideal for fresh use or even canning and sauces.

90. Capaya Tomato

Capaya TomatoPlant creates great yields of 8 oz red heart shaped tomatoes. Excellent saladette variety for salsa, salads, cooking, and roasting. This can be a very disease resistant variety to be used in home gardens as well as market growers.


91. Carbon Tomato

Carbon TomatoCarbon creates a huge, 10 oz tomato along with mahogany skin and green shoulders.  Fruits have got a rich, fairly sweet as well as somewhat smoky flavor. Among the best tasting black tomato available on the market. Good for salads and sandwiches.


92. Carmelita Tomato

Carmelita TomatoIf you want tomatoes, you have to taste this particular one. With pedigree within the most tasty French heirloom types, the 8-ounce raspberry red fruits have got outstanding taste as well as texture. Serve recently sliced with just a light drizzle of olive oil as well as spread of salt. Indeterminate plants.


93. Carmello Tomato

Carmello TomatoThe Carmello has become a customer preferred for many years. This particular stunning French variety of 10-12 oz. red slicing tomatoes, is definitely the number 1 market tomato in Europe due to its excellent sugar/acid balance as well as crack resistant skin. A tough to locate tomato and simple to develop!


94. Ceylon Tomato

Ceylon TomatoA distinctive, multi-ribbed, mini-beefsteak designed heirloom tomato, red with a few orange shoulders and 1-inch across. Excellent sweet flavor with a clean tart finish.



95. Charger Tomato

Charger TomatoBig, 10-14 oz., red tomatoes usually are borne on high-yielding, medium-large plants which remain healthy because of several disease resistances. Extremely gently ribbed tomatoes are firm and also have excellent taste. Broadly versatile.


96. Chello Tomato

Chello TomatoChello creates a good amount of cheery, vibrant yellow cherry tomatoes. It really is a super-sweet taste which is greater than other yellow types. My neighbor says it really is among the first to ripen in garden and that the small vines are fantastic for pots on the patio. The fun color as well as small size fruits are simply suitable for kid-friendly salads and snacks. Additionally it is scrumptious in cooked dishes or even consumed right out the vine.

97. Cherokee Chocolate Tomato

Cherokee Chocolate TomatoCherokee Purple comes with an unparalleled richness of flavor with higher level of acidity, that is sign of the darker colored tomatoes. It’s extremely succulent flesh and is also a pleasant 12-16 oz. slicer. A very stunning tomato along with brown colored shoulders.


98. Christmas Grapes Tomato

Christmas Grapes TomatoBig vibrant scarlet-red cherry fruits grow in grape-like clusters on this high-yielding plant. The fruit is sweet as well as succulent with a powerful as well as scrumptious flavor. The indeterminate plants are extremely decorative as well as effective creating 1″ fruits right up to frost, the name probably speaking about the truth that the fruits are produced right into late autumn.

99. Conestoga Tomato

Conestoga TomatoThe Conestoga tomato is really a crossbreed variety produced from the old French Heirloom variety Marmande. Marmande is renowned for its outstanding consuming quality as well as Conestoga is not any exclusion. The fruit have got a amazing red color, a flat globe shape as well as exclusive ribbing on the shoulders. The fruit have got a excellent consuming quality, great firmness and will also be huge to extra-large in size, if pruned effectively. This particular fine specialty tomato is acceptable for open field and high tunnel manufacturing.

100. Copia Tomato

Copia TomatoOne of our most unusual and delightful big, striped tomatoes, these have got beautiful fine stripes of glowing gold and neon red. Within the tasty flesh is actually a combination of red and yellow which is swirled together in numerous combos. This particular new variety was developed by Jeff Dawson and titled in honor of Copia, the American Center for Food, Wine as well as the Arts, of Napa, CA.

101. Crista Tomato

Crista TomatoThe Crista tomato is really a primary season variety which makes heavy yields of firm, large to extra-large fruit on determinate plants that provide outstanding disease protection. The fruit ripen evenly to a deep red, don’t create green shoulders, and also have outstanding taste as well as shelf-life.


102. Dafel Tomato

Dafel TomatoMedium size fruit along with exceptional taste. Smooth, red, 6-7 oz. globes are comparatively blemish-free. May also be collected with green shoulders for an outstanding, distinctive taste.



103. Debaro Tomato

Debaro TomatoThis tiny, 2-3 ounce Russian plum tomato has got thin skin, red flesh, as well as succulent taste. It’s best for sauces as well as salads.



104. Earliana Tomato

 Earliana TomatoExtra earlier 5 to 6 ounce fruit is set in groups of six tomatoes or even more. The bright red color and delicious taste makes this a excellent early tomato. It absolutely was introduced in 1900 by Johnson & Stokes of Philadelphia. The original stock was made by George Sparks of Salem, New Jersey and is also reported to have been chosen from one plant present in a field of ‘Stone’.

105. Elberta Girl Tomato

Elberta Girl TomatoA comparatively compact semi-bush variety providing heavy trusses of huge, somewhat pointed red fruits beautifully splashed as well as marbled in gold since they ripen, that have a unique savory as well as nearly meaty taste!


106. Elfin Tomato

 Elfin TomatoElfin is probably the very best all-around red cherry tomatoes we’ve cultivated. It is extremely nice, effective, as well as crack resistant. Strongly suggested for home or even market growers.



107. Empire Tomato

Empire TomatoPlant creates good yields of huge 11 oz red tomatoes. A primary crop top quality variety which develops well within the mid-Atlantic region and Northeast region. This can be a break resistant tomato. Ideal for home gardens as well as market growers.


108. Enchantment Tomato

Enchantment TomatoThese types of scrumptious 4 oz. plum-shaped fruits keep fresh more than other types. Nice tasting fresh in salads, as well as meaty enough to be used in cooking sauces. Great for drying. Higher yields and disease proof. Keep freshness more than various other types.


109. Fantastic Tomato

 Fantastic TomatoPlant creates heavy yields of medium size red tomatoes. Crack proof and excellent for canning. Disease Proof.



110.  Ferline Tomato

Ferline TomatoAn amazing tomato variety. In current trials Tomato Ferline has demonstrated remarkable blight tolerance in the garden situation. Tomato Ferline may be the solution to numerous gardeners’ prayers, to assist conquers this most destructive illness.


111. Floradade Tomato

Floradade TomatoThis very popular market tomato is well adapted to southern humid areas.  It provides mid-season fruit having a deep globe shape, which are firm, smooth and joint less. It really is red at maturation, about seven ounces in weight on plants that provides great cover through the sun.


112. Floralina Tomato

Floralina TomatoPlant creates excellent yields of huge red tomatoes. The tomato was created by North Carolina State University and also the University of Florida for the Atlantic and Eastern Mountain regions. Good for sandwiches as well as salads, and creating sauces. Disease Proof.


113. Frazier’s gem Tomato

Frazier's gem TomatoFrazier’s gem is really a variety of Tomato that is a member of the Solanum family. Its organic title is Solanum lycopersicum ‘Frazier’s gem’. This particular variety is definitely a Fruit which usually grows as an Annual that is thought as a plant which matures as well as finishes its lifecycle during the period of a single year. Frazier’s gem is renowned for growing to the height of around 1.50 meters.

114. Gabrielle Tomato

Gabrielle TomatoEarly plant creates higher yields of ¾ oz red grape tomatoes. The tomatoes develop in big clusters. The perfect size for salads.



115. Galina Tomato

Galina TomatoGalina’s Yellow tomato is really a Russian heirloom cherry tomato with a decent fairly sweet (not overpowering) taste. These types of tomatoes are wonderful keepers, either on the vine, or even whenever picked. Great for a market cherry.


116. Gardener’s Delight tomato

 Gardener's Delight tomatoThis particular old German heirloom boasts numerous groups of 6 to 12 cherry tomato for the entire summer. It’s indeterminate, crack proof and incredibly productive. Proven tops for performance, flavor as well as wide versatility.


117. Georgia Streak Tomato

Georgia Streak TomatoPlant produces excellent yields of very large 2 lb bi-colored beefsteak tomatoes. Tomato turns golden yellow along with red streaks whenever mature. Extremely tasty and fairly sweet. A heirloom variety from Georgia.


118. German Giant Tomato

German Giant TomatoThis particular family heirloom variety creates a good amount of deep pink tomatoes which are simply large and filled with delicious taste. The plant’s potato-leaved foliage may possibly remind you of Brandywine, however this one matures fruit which are earlier, larger, and much more abundant compared to those of Brandywine. German Giant tomatoes usually are smooth in shape, 2 lbs. or even more, and filled with which rich yet fairly sweet taste which makes a tomato tasty.

119. German Head tomato

German Head tomatoPlant creates great yields of huge 1 to 2 lb red beefsteak tomatoes. It’s got outstanding taste. An old-time preferred crack free variety. Ideal for home gardens and market growers. A heirloom variety from Germany.


120. German Pink Tomato

German Pink TomatoThe German pink tomato is really a Bavarian variety which is presently cultivated in Festina, Iowa.  The plants create huge 1-2 pound meaty fruits along with few seeds. The German Pink tomato includes a full sweet taste, even floral, and it’s also sensitive skinned.  The tomato is certainly an adaptable fruit, since it is great for canning as well as freezing but in addition slicing as well as juicing.

121. Giant Syrian tomato

Giant Syrian tomatoPlant creates great yields of large 1 lb pinkish red tomatoes. Tomatoes are extremely tasty and also have few seeds. Good for slicing, sauce, and paste. Great canning variety. A variety from West Virginia, USA.


122. Golden Gem tomato

Golden Gem tomatoTall plant creates higher yields of small golden-orange cherry tomatoes. The tomatoes develop in group of 50 or even more, and therefore are crack proof. The tomatoes are extremely sweet with a sugar content of 10%. Outstanding consumed fresh off the vine or even for salads.


123. Ildi Tomato

Ildi Tomato‘Ildi’ is really a Tomato variety within the Solanum genus having a scientific title of Solanum lycopersicum. ‘Ildi’ is recognized as a heirloom cultivar.

Incredibly early small yellow 1″ grape tomato produces very sweet low-acid fruit in huge clusters for the entire summer. Will produce till the first frost.

124. Isis Candy tomato 

Isis Candy tomato This particular tomato creates a wonderful, 1-inch round, yellow along with red tinge and marbling. Gold flesh. Usually a ‘cat’s eye’ star of yellow on one end of fruit. The scrumptious sweet taste is rich and fruity. It has been a popular “candy” treat along with kids at my tomato tastings.


125. Maglia Rosa Tomato

Maglia Rosa TomatoThis kind of cherry tomato creates fantastic, mottled pink, long, egg-shaped fruits along with bright, lightly sweet acidic flavor. Harvest just like the fruit turns light pink for maximum taste. The small plants are ideal for developing in hanging baskets or patio containers.


126. Manitoba Tomato

Manitoba TomatoIncredibly early variety produced by Morden Experimental Farm in Manitoba. Tremendous variety for northern areas of Montana Dakotas and Wisconsin. Red, 6 oz., somewhat flattened fruits. Ideal for small gardens.


127. Margo Tomato

Margo TomatoPlant creates great yields of 6 oz shiny red tomatoes. The tomatoes maintain their taste from the vine well. This particular plant is ideal for smaller sized  gardens. Determinate. Disease Proof.


128. Momotaro Tomato

Momotaro TomatoMomotaro is probably the best tomatoes ever manufactured by Takii Seed Company in Japan. Upon getting several requests by our customers from numerous regions and countries, we’ve chose to carry and therefore are happy now having the ability to offer this exceptional variety, even though seeds are comparatively costly. Momotaro is actually an indeterminate type as well as energetic plant.

129. Red Rose Tomato

Red Rose TomatoThis particular mixture of Brandywine and Rutgers creates great yields of 6 to 10 oz. scrumptious dark pink fruit. Disease as well as crack-resistance are inherited from Rutgers, and also the tomato’s flavor and texture is much more like this of Brandywine.


130. Zapotec Pink Ribbed tomato

Zapotec Pink Ribbed tomatoHeirloom tomato through the Zapotec Indians of Mexico, this can be a stunning heavily ribbed dark pink fruit. Its pleated shape causes it to be extremely decorative, also it could be fantastic hollowed as well as stuffed, or sliced to demonstrate its scalloped edges. The taste is sweet and mild, and yields are productive. This can be a most uncommon variety which is really very pretty.

How to Eat

  • Ripe tomatoes are consumed raw, generally in salad, and is also consumed stewed, grilled, roasted or broiled.
  • They are used as flavoring in soups, curries, and meat or fish dishes.
  • Ripe tomatoes are processed into purée, paste, sauces, ketchup, tomato soups, sorbets, and tomato juice which is sold as a drink and used in cocktails such as the ‘Bloody Mary’.
  • Ripe tomatoes are processed as whole or diced fruit in cans.
  • Fruit is made into sweetened candies, dried fruit such sun-dried tomato pesto or processed into wine.
  • Unripe green tomatoes can be breaded and deep-fried, pickled or used in salsa.
  • Tomatoes are widely used in Indian cuisines particularly in curries, Middle Eastern and Mediterranean – Italian and Spanish cuisines.
  • Tomato is an important ingredient in the famous prawn of chicken Tom Yum soups in Thailand.
  • Tomato is used in numerous beef and fish recipes in Malaysia.

Other Traditional uses and benefits of Tomatoes

  • Fruit pulp and juice is considered to be mildly aperient.
  • Folkloric uses reported include the use for asthma and bronchitis, biliousness and dyspepsia and to stimulate a torpid liver.
  • Sliced fruits are ingested for treating toothache and the fruit is used for treating severe headache and rheumatism.
  • Tomato leaf extract is used to treat incipient leprosy spots in Surinam.
  • Tomato leaf in mixture with castor oil in a paste is applied to filarial worm swellings on a painful groin.
  • The fruit is eaten for regular bowel movement.

Other Uses

  • Some cosmetic uses of tomato pulp include as tomato facial wash, cleansing mask, as shampoo against dandruff, and for treating acne and sunburn.
  • Plant has been report to emit volatiles that repel Bemisia tabaci and a spray made its leaf extract is said to be effective against ants.
  • A semidrying oils obtained from the seeds can be used in soap making.

Tomato Selection

When choosing tomatoes in the marketplace, make use of your nose. Smell the blossom (not stem) end. Probably the tastiest ones have a rich tomato aroma. Don’t expect much from those in your grocery store, even when they’re tagged “vine-ripened.”

Choose tomatoes which are spherical, full as well as feel heavy because of their size, without any bruises or even spots. The skin needs to be tight and never shriveled. Keep fresh ripe tomatoes in the cool, dark place, stem-side down, and utilize in just a couple of days.

Storing Tomatoes

Usually do not keep tomatoes within the refrigerator or even they’ll lose taste and turn into mealy in texture. Ripe tomatoes needs to be kept at room temperature, far from sunshine, and also ingested in just a couple of days. Ripen tomatoes stem side up to prevent bruising. Unripe tomatoes continues to ripen at room temperature. To freeze, slice tomatoes and put in a plastic material sealable bag, and also squeeze out just as much air as you possibly can.

Freezing Tomatoes

In case you have freezer space, you should think about freezing your excessive tomatoes instead of home canning. It is simply far easier, and also the taste as well as consistency is better, even though they won’t be great for fresh usage.

To freeze, wash as well as dry completely. Placed in zip top plastic bags as well as suck out the air using a straw. No peeling or even blanching is essential. Once thawed out, the skins will certainly easily slip off. They’ll be ideal for cooked dishes and can keep much more of that fresh taste, instead of the cooked, canned taste.

Easy Ways to Eat More Tomatoes

  • Add sliced tomatoes to sandwiches-from tuna to turkey.
  • Chop tomatoes within salad (keep them at room temperature, if at all possible).
  • Use marinara or even tomato sauces (canned, cooked, or even homemade) on pasta; this could be big calorie savings whenever you swap out creamy sauces for tomato-based sauces.
  • Drink tomato juice or even vegetable juice along with tomatoes.
  • Tomatoes for breakfast? Top scrambled eggs along with coarsely cut tomatoes or even add them to a breakfast taco.
  • Eat tomatoes like a mid-afternoon snack.
  • Make a tomato sandwich-this is really a sandwich which stars the tomato. The classic dressing because of this sandwich is mayonnaise.
  • Add canned or even stewed tomatoes to soups and stews, just like vegetable soup or even beef stew
  • Serve stewed tomatoes on the baked potato (also excellent on mashed potatoes).
  • Make your very own salsa with a lot of fresh tomato-salsa is a superb alternative to high-fat salad dressings in addition to being delicious on meats, fish, and eggs.

Some more popular dishes

1. Raw Food Tomato Sauce with Fresh Herbs

Try out getting the most from your tomato sauce using this raw food version. Fresh as well as sun-dried tomatoes are combined with spices and herbs to provide a vitamin-packed option to normal cooked tomato sauce. No worries though, it’s got that same authentic flavor you love.

2. Simplest Salsa

Create a fast salsa fresca in a rush! No requirements for all of the bells and whistles, a few main components are typically you have to whip up a delicious salsa in no time at all. So long as you get those tomatoes into you!

3. Italian Tomato Bruschetta

Try out another form of salsa. The Italian version. Rather than chilies and spices, you utilize fresh basil as well as balsamic vinegar. The taste variation is incredible as well as rejuvenating. Bruschetta is truly one of those things individuals cannot keep their hands off of.

4. Raw Food Tomato and Mango Gazpacho

Tomatoes are generally the star player within gazpacho, a Spanish soup served cold, however in this particular recipe they discuss the spotlight along with mangoes to actually get the party started. The mixture is really a flavor as well as nutrition powerhouse you won’t soon forget.

5. Raw Sundried Tomato Olive Pate

There are numerous methods for getting tomatoes in your food. Sun-dried tomatoes protect a lot of the nutrients and vitamins of the raw tomato having a clearly various taste as well as texture. You could utilize this particular pate like a spread in the wrap topped with increased fresh tomatoes. Or perhaps stuffed in a hollowed out cherry tomato.

6. Raw Food Virgin Bloody Mary

Now this is really a fun method of getting those tomatoes into your life! Have a great time with this particular raw food form of the classic brunch time drink. Recipes such as this one cause you to wonder the reasons you would ever wish to use bottled as well as canned food within the fresh, raw goods.

7. Oven-Dried Tomatoes

Halve ripe tomatoes lengthwise as well as scoop the seeds. Put on a rimmed baking sheet lined along with foil; drizzle along with olive oil as well as spread with pepper and salt. Put the sheet within the oven on the lowest temperatures (150 to 170 degrees) and allow the tomatoes dry for 8 hours, till they’re shrunken yet still just a little plump. Store within the fridge for approximately 2 weeks, or even freeze for approximately Six months.

8. Tomato Salad with Tahini Dressing

Slice garden-ripe tomatoes (unpeeled) in thicker slices; make use of an assortment of heirloom varieties for the best taste as well as presentation. Completely combine 2 tablespoons tahini, 2 tablespoons water as well as 1 tablespoon fresh lemon juice. Drizzle dressing over tomatoes.

9. No-Cook Tomato Sauce

This can be a fast, nearly one-pot dish that’s well suited for the heat of summer whenever tomatoes are in their ripest. There’s absolutely nothing to it: Simply fresh tomatoes, olive oil as well as basil. Ideal along with whole-wheat spaghetti or even like a bruschetta topping.

10. Easy Tomato Sauce

Peel as well as seed 6 ripe tomatoes; coarsely chop and also move to the medium saucepan. Include a pinch of salt along with a pinch of sugar. Provide tomatoes to the boil, after that decrease heat to low and simmer, discovered, till you have a thicker sauce, about Half an hour. Include chopped fresh basil. Makes enough to sauce 4 servings of pasta.

11. Perfect Tomato Soup

This particular recipe from Chef Meg uses 2 pounds of ripe summer tomatoes; it’s rich and creamy yet consists of no cream. Ask at the farmstand for less-expensive blemished tomatoes for this soup.

12. Summer Tomato Salad #1

Halve 1 pint of cherry tomatoes (red, yellow or mixed). Include 1 cup of ciliegine (mini fresh mozzarella balls). Add zest and juice of 1 lemon, 2 tablespoons great olive oil, sliced up fresh basil as well as salt and pepper to taste.

13. Summer Tomato Salad #2

Halve 1 pint of cherry tomatoes (red, yellow or mixed). Peel off, seed and dice 1 ripe avocado. Toss tomatoes as well as avocado along with juice of 1 lemon, 2 tablespoons good olive oil, pepper and salt to taste.

14. Best Summer Tomato Sandwich

Toast 2 thick slices of whole-grain or sourdough bread; distribute 1 slice along with prepared hummus (plain or flavored), include thick slices of the best, ripest tomato you’ll find and top using the other slice of toasted bread. Enjoy-with a napkin.

15. Fresh Tomato Salsa

Whenever tomatoes are in season, dump the store-bought salsa making your very own! It’s easy: simply chop tomatoes, green onion, garlic as well as peppers.

16. Grilled Chicken Stuffed with Tomato and Basil

For every serving, start with a boneless, skinless chicken breast; make use of a knife to chop a deep pocket starting in the thickest edge (not every the way through). Open up the chicken breast just like a book; season along with pepper and salt and layer two slices of ripe tomato and 3 or 4 big fresh basil leaves. Close the pocket and employ toothpicks to safe; rub over and above chicken with olive oil, pepper and salt. Grill on moderate heat till done, Eight to ten minutes for each side.


  • Some individuals might be hypersensitive to tomatoes; their body can’t absorb as well as digest them.
  • In many people consuming tomatoes within salads can result in itchiness, hives as well as difficulty in breathing.
  • Lycopene intolerance may cause bloating of the stomach, pain as well as diarrhea.
  • For several, consuming tomatoes in all forms may result in heartburn as well as reflux.
  • When an individual has a medical history of kidney stones, it might be smart to consume tomatoes moderately since the higher oxalate and calcium bind with each other and kidney stones really are a result.
  • Those identified as having irritable bowel syndrome will need to wait slow on consuming tomatoes.
  • Eaten moderately, they won’t be dangerous in anyway. The nutritional advantages are numerous so there is no reason to avert this simple, economical as well as widely accessible fruit /vegetable.






Comments are closed.


The information on this website is only for learning and informational purposes. It is not meant to be used as a medical guide. Before starting or stopping any prescription drugs or trying any kind of self-treatment, we strongly urge all readers to talk to a doctor. The information here is meant to help you make better decisions about your health, but it's not a replacement for any treatment your doctor gives you. If you are being treated for a health problem, you should talk to your doctor before trying any home remedies or taking any herbs, minerals, vitamins, or supplements. If you think you might have a medical problem, you should see a doctor who knows what to do. The people who write for, publish, and work for Health Benefits Times are not responsible for any bad things that happen directly or indirectly because of the articles and other materials on this website