Proximity	Amount	% DV
Water	5.27 g	N/D
Energy	13 Kcal	N/D
Energy	56 kJ	N/D
Protein	0.57 g	1.14%
Total Fat (lipid)	0.04 g	0.11%
Ash	0.14 g	N/D
Carbohydrate	2.98 g	2.29%
Total dietary Fiber	0.2 g	0.53%
Total Sugars	0.09 g	N/D

Minerals	Amount	% DV
Calcium, Ca	16 mg	1.60%
Iron, Fe	0.15 mg	1.88%
Magnesium, Mg	2 mg	0.48%
Phosphorus, P	14 mg	2.00%
Potassium, K	36 mg	0.77%
Sodium, Na	2 mg	0.13%
Zinc, Zn	0.1 mg	0.91%
Copper, Cu	0.027 mg	3.00%
Manganese, Mn	0.15 mg	6.52%
Selenium, Se	1.3 µg	2.36%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.018 mg	1.50%
Vitamin B2 (Riboflavin)	0.01 mg	0.77%
Vitamin B3 (Niacin)	0.063 mg	0.39%
Vitamin B5 (Pantothenic acid)	0.054 mg	1.08%
Vitamin B6 (Pyridoxine)	0.111 mg	8.54%
Choline	2.1 mg	0.38%
Vitamin C (Ascorbic acid)	2.8 mg	3.11%
Fat-soluble Vitamins  (Retinoids and Carotenoids)
Vitamin A, IU	1 IU	N/D
Lutein + zeaxanthin	1 µg	N/D
Vitamin E (alpha-tocopherol)	0.01 mg	0.07%
Vitamin K (phylloquinone)	0.2 µg	0.17%

Lipids	Amount	% DV
Fatty acids, total saturated	0.008 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.008 g	N/D
Fatty acids, total monounsaturated	0.001 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.001 g	N/D
Fatty acids, total polyunsaturated	0.022 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.021 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.002 g	N/D

Amino Acids	Amount	% DV
Tryptophan	0.006 g	1.36%
Threonine	0.014 g	0.80%
Isoleucine	0.02 g	1.20%
Leucine	0.028 g	0.76%
Lysine	0.025 g	0.75%
Methionine	0.007 g	N/D
Cystine	0.006 g	N/D
Phenylalanine	0.016 g	N/D
Tyrosine	0.007 g	N/D
Valine	0.026 g	1.23%
Arginine	0.057 g	N/D
Histidine	0.01 g	0.81%
Alanine	0.012 g	N/D
Aspartic acid	0.044 g	N/D
Glutamic acid	0.072 g	N/D
Glycine	0.018 g	N/D
Proline	0.009 g	N/D
Serine	0.017 g	N/D

Flavonols	Amount	% DV
Myricetin	0.1 mg	N/D
Quercetin	0.2 mg	N/D