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    Home»Alcoholic beverage, beer, light, higher alcohol

    Alcoholic beverage, beer, light, higher alcohol

    Nutritional value of Alcoholic beverage, beer, light, higher alcohol
    Serving Size: 12 fl oz, 356 g

    Calories 164 Kcal.

     

    Proximity Amount % DV
    Water 330.65 g N/D
    Energy 164 Kcal N/D
    Energy 680 kJ N/D
    Protein 0.89 g 1.78%
    Ash 0.32 g N/D
    Carbohydrate 2.74 g 2.11%
    Total dietary Fiber 0 g 0.00%
    Total Sugars 0.32 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 14 mg 1.40%
    Iron, Fe 0.11 mg 1.38%
    Magnesium, Mg 18 mg 4.29%
    Phosphorus, P 43 mg 6.14%
    Potassium, K 75 mg 1.60%
    Sodium, Na 14 mg 0.93%
    Zinc, Zn 0.04 mg 0.36%
    Copper, Cu 0.021 mg 2.33%
    Selenium, Se 1.4 µg 2.55%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.018 mg 1.50%
    Vitamin B2 (Riboflavin) 0.053 mg 4.08%
    Vitamin B3 (Niacin) 1.392 mg 8.70%
    Vitamin B6 (Pyridoxine) 0.121 mg 9.31%
    Vitamin B9 (Folate) 21 µg 5.25%
    Folic Acid 0 µg N/D
    Folate, food 21 µg N/D
    Folate, DEF 21 µg N/D
    Choline 31.3 mg 5.69%
    Vitamin B-12 (Cobalamine) 0.07 µg 2.92%

     
    Others Amount % DV
    Alcohol, ethyl 21.4 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

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