Nutritional value of Alcoholic beverage, beer, regular, all
Serving Size: 1 can, 356 g
Proximity |
Amount |
% DV |
Water |
327.38 g |
N/D |
Energy |
153 Kcal |
N/D |
Energy |
644 kJ |
N/D |
Protein |
1.64 g |
3.28% |
Total Fat (lipid) |
0 g |
0.00% |
Ash |
0.57 g |
N/D |
Carbohydrate |
12.64 g |
9.72% |
Minerals |
Amount |
% DV |
Calcium, Ca |
14 mg |
1.40% |
Iron, Fe |
0.07 mg |
0.88% |
Magnesium, Mg |
21 mg |
5.00% |
Phosphorus, P |
50 mg |
7.14% |
Potassium, K |
96 mg |
2.04% |
Sodium, Na |
14 mg |
0.93% |
Zinc, Zn |
0.04 mg |
0.36% |
Copper, Cu |
0.018 mg |
2.00% |
Manganese, Mn |
0.028 mg |
1.22% |
Selenium, Se |
2.1 µg |
3.82% |
Fluoride |
157.4 µg |
3.94% |
Vitamins |
Amount |
% DV |
Water soluble Vitamins |
Vitamin B1 (Thiamin) |
0.018 mg |
1.50% |
Vitamin B2 (Riboflavin) |
0.089 mg |
6.85% |
Vitamin B3 (Niacin) |
1.826 mg |
11.41% |
Vitamin B5 (Pantothenic acid) |
0.146 mg |
2.92% |
Vitamin B6 (Pyridoxine) |
0.164 mg |
12.62% |
Vitamin B9 (Folate) |
21 µg |
5.25% |
Folic Acid |
0 µg |
N/D |
Folate, food |
21 µg |
N/D |
Folate, DEF |
21 µg |
N/D |
Choline |
36 mg |
6.55% |
Vitamin B-12 (Cobalamine) |
0.07 µg |
2.92% |
Amino acids |
Amount |
% DV |
Alanine |
0.043 g |
N/D |
Aspartic acid |
0.057 g |
N/D |
Glutamic acid |
0.167 g |
N/D |
Glycine |
0.046 g |
N/D |
Proline |
0.125 g |
N/D |
Other |
Amount |
% DV |
Alcohol, ethyl |
13.9 g |
N/D |
Flavan-3-ols |
Amount |
% DV |
(+)-Catechin |
1.4 mg |
N/D |
(-)-Epicatechin |
0.3 mg |
N/D |
(+)-Gallocatechin |
0.3 mg |
N/D |
Flavonols |
Amount |
% DV |
Kaempferol |
2.9 mg |
N/D |
Myricetin |
0.1 mg |
N/D |
Quercetin |
0.1 mg |
N/D |
Proanthocyanidin |
Amount |
% DV |
Proanthocyanidin dimers |
2.9 mg |
N/D |
Proanthocyanidin trimers |
0.6 mg |
N/D |
Proanthocyanidin 4-6mers |
1.2 mg |
N/D |
*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.