Wednesday, January 15

    Alcoholic beverage, pina colada, canned

    Nutritional value of Alcoholic beverage, pina colada, canned
    Serving Size:1 fl oz, 32.6 g

    Calories 77 Kcal. Calories from Fat 22.32 Kcal.

     

    Proximity Amount % DV
    Water 17.9 g N/D
    Energy 77 Kcal N/D
    Energy 323 kJ N/D
    Protein 0.2 g 0.40%
    Total Fat (lipid) 2.48 g 7.09%
    Ash 0.1 g N/D
    Carbohydrate 9 g 6.92%

     
    Minerals Amount % DV
    Iron, Fe 0.01 mg 0.13%
    Magnesium, Mg 2 mg 0.48%
    Phosphorus, P 12 mg 1.71%
    Potassium, K 27 mg 0.57%
    Sodium, Na 23 mg 1.53%
    Zinc, Zn 0.07 mg 0.64%
    Copper, Cu 0.028 mg 3.11%
    Manganese, Mn 0.104 mg 4.52%
    Selenium, Se 0.2 µg 0.36%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.006 mg 0.50%
    Vitamin B2 (Riboflavin) 0.002 mg 0.15%
    Vitamin B3 (Niacin) 0.034 mg 0.21%
    Vitamin B5 (Pantothenic acid) 0.018 mg 0.36%
    Vitamin B6 (Pyridoxine) 0.006 mg 0.46%
    Vitamin B9 (Folate) 2 µg 0.50%
    Folate, food 2 µg N/D
    Folate, DEF 2 µg N/D
    Vitamin C (Ascorbic acid) 0.5 mg 0.56%
    Fat soluble Vitamins
    Vitamin A, IU 8 IU N/D

     
    Lipids Amount % DV
    Fatty acids, total saturated 2.142 g N/D
    Caproic acid 6:00 (hexanoic acid) 0.014 g N/D
    Caprylic acid 8:00 (octanoic acid)  0.186 g N/D
    capric acid 10:00 (decanoic acid) 0.15 g N/D
    Lauric acid (dodecanoic acid) 12:00 1.105 g N/D
    Myristic acid  14:00(Tetradecanoic acid) 0.416 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.203 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.069 g N/D
    Fatty acids, total monounsaturated 0.144 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.144 g N/D
    Fatty acids, total polyunsaturated 0.045 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.045 g N/D

     
    Amino acids Amount % DV
    Alcohol, ethyl 2.9 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.