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    Wednesday, October 7

    Alcoholic beverage, wine, table, red

    Nutritional value of Alcoholic beverage, wine, table, red
    Serving Size:1 serving, 5 fl oz, 147 g

    Calories 125 Kcal.

     

    Proximity Amount % DV
    Water 127.14 g N/D
    Energy 125 Kcal N/D
    Energy 523 kJ N/D
    Protein 0.1 g 0.20%
    Total Fat (lipid) 0 g 0.00%
    Ash 0.41 g N/D
    Carbohydrate 3.84 g 2.95%
    Total dietary Fiber 0 g 0.00%
    Total Sugars 0.91 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 12 mg 1.20%
    Iron, Fe 0.68 mg 8.50%
    Magnesium, Mg 18 mg 4.29%
    Phosphorus, P 34 mg 4.86%
    Potassium, K 187 mg 3.98%
    Sodium, Na 6 mg 0.40%
    Zinc, Zn 0.21 mg 1.91%
    Copper, Cu 0.016 mg 1.78%
    Manganese, Mn 0.194 mg 8.43%
    Selenium, Se 0.3 µg 0.55%
    Fluoride 153.8 µg 3.85%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.007 mg 0.58%
    Vitamin B2 (Riboflavin) 0.046 mg 3.54%
    Vitamin B3 (Niacin) 0.329 mg 2.06%
    Vitamin B5 (Pantothenic acid) 0.044 mg 0.88%
    Vitamin B6 (Pyridoxine) 0.084 mg 6.46%
    Vitamin B9 (Folate) 1 µg 0.25%
    Folic Acid 0 µg N/D
    Folate, food 1 µg N/D
    Folate, DEF 1 µg N/D
    Choline 8.4 mg 1.53%
    Fat soluble Vitamins
    Vitamin A, IU 3 IU N/D
    Beta Carotene 1 µg N/D
    Betaine 0.4 mg N/D
    Lutein + zeaxanthin 9 µg N/D
    Vitamin K (phylloquinone) 0.6 µg 0.50%

     
    Other Amount % DV
    Alcohol, ethyl 15.6 g N/D

     
    Anthocyanidins Amount % DV
    Cyanidin 0.28 mg N/D
    Petunidin 2.9 mg N/D
    Delphinidin 3 mg N/D
    Malvidin 20.3 mg N/D
    Peonidin 1.8 mg N/D

     
    Flavan-3-ols Amount % DV
    (+)-Catechin 10.5 mg N/D
    (-)-Epigallocatechin 0.1 mg N/D
    (-)-Epicatechin 5.6 mg N/D
    (-)-Epicatechin 3-gallate 0 mg N/D
    (-)-Epigallocatechin 3-gallate 0 mg N/D
    (+)-Gallocatechin 0.1 mg N/D


     
    Flavanones Amount % DV
    Hesperetin 0.9 mg N/D
    Naringenin 2.6 mg N/D


     
    Flavones Amount % DV
    Apigenin 0.2 mg N/D
    Luteolin 0.1 mg N/D


     
    Flavonols Amount % DV
    Isorhamnetin 0 mg N/D
    Kaempferol 0.1 mg N/D
    Myricetin 0.6 mg N/D
    Quercetin 1.5 mg N/D


     
    Proanthocyanidin Amount % DV
    Proanthocyanidin dimers 18.1 mg N/D
    Proanthocyanidin trimers 3.6 mg N/D
    Proanthocyanidin 4-6mers 3.7 mg N/D
    Proanthocyanidin 7-10mers 5.5 mg N/D
    Proanthocyanidin polymers (>10mers) 12.6 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.