Health Benefits
    Facebook Twitter Instagram
    Trending
    • Health benefits of Himalayan Blue Poppy
    • Health benefits of Locust berry
    • Health benefits of Nile Tulip
    • Health benefits of Dittany of Crete
    • Health benefits of Prickly Caterpillar Plant
    • Health benefits of Thyme-leaved savory
    • Health benefits of Winged Pea
    • Health benefits of African Teak
    Health Benefits
    Health Benefits
    Home»Apricots, dried, sulfured, stewed, without added sugar

    Apricots, dried, sulfured, stewed, without added sugar

    Nutritional value of Apricots, dried, sulfured, stewed, without added sugar
    Serving Size:1 cup, halves, 250 g

    Calories 212 Kcal. Calories from Fat 4.05 Kcal.

     

    Proximity Amount % DV
    Water 188.9 g N/D
    Energy 212 Kcal N/D
    Energy 892 kJ N/D
    Protein 3 g 6.00%
    Total Fat (lipid) 0.45 g 1.29%
    Ash 2.27 g N/D
    Carbohydrate 55.38 g 42.60%
    Total dietary Fiber 6.5 g 17.11%
    Total Sugars 48.92 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 48 mg 4.80%
    Iron, Fe 2.35 mg 29.38%
    Magnesium, Mg 28 mg 6.67%
    Phosphorus, P 62 mg 8.86%
    Potassium, K 1028 mg 21.87%
    Sodium, Na 10 mg 0.67%
    Zinc, Zn 0.35 mg 3.18%
    Copper, Cu 0.302 mg 33.56%
    Manganese, Mn 0.207 mg 9.00%
    Selenium, Se 2 µg 3.64%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.013 mg 1.08%
    Vitamin B2 (Riboflavin) 0.065 mg 5.00%
    Vitamin B3 (Niacin) 2.288 mg 14.30%
    Vitamin B5 (Pantothenic acid) 0.527 mg 10.54%
    Vitamin B6 (Pyridoxine) 0.128 mg 9.85%
    Vitamin B9 (Folate) 8 µg 2.00%
    Folate, food 8 µg N/D
    Folate, DEF 8 µg N/D
    Choline 12.2 mg 2.22%
    Vitamin C (Ascorbic acid) 0.8 mg 0.89%
    Fat soluble Vitamins
    Vitamin A, RAE 160 µg 22.86%
    Vitamin A, IU 3188 IU N/D
    Beta Carotene 1912 µg N/D
    Vitamin E (alpha-tocopherol) 3.83 mg 25.53%
    Vitamin K (phylloquinone) 2.8 µg 2.33%

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.015 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.015 g N/D
    Fatty acids, total monounsaturated 0.065 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.065 g N/D
    Fatty acids, total polyunsaturated 0.065 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.065 g N/D

     
    Amino acids Amount % DV
    Tryptophan 0.015 g 3.41%
    Threonine 0.065 g 3.69%
    Isoleucine 0.055 g 3.29%
    Leucine 0.092 g 2.49%
    Lysine 0.072 g 2.15%
    Methionine 0.013 g N/D
    Cystine 0.018 g N/D
    Phenylalanine 0.055 g N/D
    Tyrosine 0.035 g N/D
    Valine 0.07 g 3.31%
    Arginine 0.058 g N/D
    Histidine 0.043 g 3.49%
    Alanine 0.098 g N/D
    Aspartic acid 0.828 g N/D
    Glutamic acid 0.165 g N/D
    Glycine 0.062 g N/D
    Proline 0.725 g N/D
    Serine 0.077 g N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
     

    Source:
    https://ndb.nal.usda.gov/

    Categories
    • Beverages (70)
    • Dairy (28)
    • Equipment (5)
    • Essential OIls (189)
    • Facts (2,294)
    • Foods (228)
    • Fruits (410)
    • Grains and Cereals (30)
    • Health & Beauty (469)
    • Herbs and Spices (1,096)
    • Medicines (7)
    • Nutritional value (27)
    • Nuts and seeds (58)
    • Oils (80)
    • Pets (1)
    • Poultry & Seafoods (67)
    • Pulses and Beans (16)
    • Reviews (23)
    • supplement (2)
    • Vegetables (211)

    Health benefits of Himalayan Blue Poppy

    Health benefits of Locust berry

    Health benefits of Nile Tulip

    Health benefits of Dittany of Crete

    Health benefits of Prickly Caterpillar Plant

    Health benefits of Thyme-leaved savory

    ABOUT
    1 Home
    About us
    Contact us

    Policy
    Privacy Policy
    Terms & conditions
    Disclaimer
    Contact us at:
    e-mail: [email protected]
    Skype: healthbenefit55
    © 2023 www.healthbenefitstimes.com All rights reserved.

    Type above and press Enter to search. Press Esc to cancel.