Proximity	Amount	% DV
Water	96.9 g	N/D
Energy	78 Kcal	N/D
Energy	325 kJ	N/D
Protein	5.09 g	10.18%
Total Fat (lipid)	0.24 g	0.69%
Ash	1.7 g	N/D
Carbohydrate	16.07 g	12.36%
Total dietary Fiber	1.6 g	4.21%

Minerals	Amount	% DV
Calcium, Ca	7 mg	0.70%
Iron, Fe	2.66 mg	33.25%
Magnesium, Mg	30 mg	7.14%
Phosphorus, P	118 mg	16.86%
Potassium, K	545 mg	11.60%
Sodium, Na	31 mg	2.07%
Zinc, Zn	0.76 mg	6.91%
Copper, Cu	0.145 mg	16.11%
Manganese, Mn	0.209 mg	9.09%
Selenium, Se	0.8 µg	1.45%

Vitamins	Amount	% DV
Water soluble Vitamins
Vitamin B1 (Thiamin)	0.172 mg	14.33%
Vitamin B2 (Riboflavin)	0.071 mg	5.46%
Vitamin B3 (Niacin)	2.032 mg	12.70%
Vitamin B5 (Pantothenic acid)	0.35 mg	7.00%
Vitamin B6 (Pyridoxine)	0.319 mg	24.54%
Vitamin B9 (Folate)	406 µg	101.50%
Folate, food	406 µg	N/D
Folate, DEF	406 µg	N/D
Vitamin C (Ascorbic acid)	2.3 mg	2.56%
Fat soluble Vitamins
Vitamin A, RAE	1 µg	0.14%
Vitamin A, IU	23 IU	N/D
Beta Carotene	13 µg	N/D

Lipids	Amount	% DV
Fatty acids, total saturated	0.047 g	N/D
Myristic acid  14:00(Tetradecanoic acid)	0.002 g	N/D
Palmitic acid 16:00 (Hexadecanoic acid)	0.042 g	N/D
Stearic acid 18:00 (Octadecanoic acid)	0.002 g	N/D
Fatty acids, total monounsaturated	0.005 g	N/D
Oleic acid 18:1 (octadecenoic acid)	0.005 g	N/D
Fatty acids, total polyunsaturated	0.11 g	N/D
Linoleic acid 18:2 (octadecadienoic acid)	0.089 g	N/D
Linolenic acid 18:3 (Octadecatrienoic acid)	0.022 g	N/D

Other	Amount	% DV
Total isoflavones	0.01 mg	N/D