Banana Blossom

Nutritional value of Banana Blossom
Serving Size: 100 g

Calories 51 Kcal. Calories from Fat  5.4 Kcal.

Proximity Amount % DV
Energy 51 Kcal N/D
Protein 1.6 g 3.20%
Total Fat (lipid) 0.6 g 1.71%
Carbohydrate 9.9 g 7.62%
Total dietary Fiber 5.7 g 15.00%

 
Minerals Amount % DV
Calcium, Ca 56 mg 5.60%
Iron, Fe 56.4 mg 705.00%
Phosphorus, P 73.3 mg 10.47%
Potassium, K 553.3 mg 11.77%
Copper, Cu 13 mg 1444.44%
Manganese, Mn 48.7 mg 2117.39%


 
Vitamins Amount % DV
Fat soluble Vitamins
Vitamin E (alpha-tocopherol) 1.07 mg 7.13%

 

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.