Beverages, Orange juice drink

Nutritional value of Beverages, Orange juice drink
Serving Size: 1 cup, 249 g

Calories 134 Kcal.

 

Proximity Amount % DV
Water 214.64 g N/D
Energy 134 Kcal N/D
Energy 568 kJ N/D
Protein 0.5 g 1.00%
Ash 0.47 g N/D
Carbohydrate 33.39 g 25.68%
Total dietary Fiber 0.5 g 1.32%
Total Sugars 23.31 g N/D

 
Minerals Amount % DV
Calcium, Ca 5 mg 0.50%
Iron, Fe 0.27 mg 3.38%
Magnesium, Mg 7 mg 1.67%
Phosphorus, P 10 mg 1.43%
Potassium, K 105 mg 2.23%
Sodium, Na 5 mg 0.33%
Zinc, Zn 0.05 mg 0.45%
Copper, Cu 0.045 mg 5.00%
Manganese, Mn 0.017 mg 0.74%
Fluoride 136.5 µg 3.41%


 
Vitamins Amount % DV
Water soluble Vitamins
Vitamin B1 (Thiamin) 0.946 mg 78.83%
Vitamin B2 (Riboflavin) 1.071 mg 82.38%
Vitamin B3 (Niacin) 12.45 mg 77.81%
Vitamin B5 (Pantothenic acid) 0.149 mg 2.98%
Vitamin B6 (Pyridoxine) 1.245 mg 95.77%
Vitamin B9 (Folate) 10 µg 2.50%
Folate, food 10 µg N/D
Folate, DEF 10 µg N/D
Vitamin C (Ascorbic acid) 37.4 mg 41.56%
Fat soluble Vitamins
Vitamin A, RAE 5 µg 0.71%
Vitamin A, IU 110 IU N/D
Beta Carotene 17 µg N/D
Alpha Carotene 2 µg N/D
Beta Cryptoxanthin 92 µg N/D
Lutein + zeaxanthin 72 µg N/D
Vitamin E (alpha-tocopherol) 0.05 mg 0.33%

 
Lipids Amount % DV
Fatty acids, total monounsaturated 0.025 g N/D
Fatty acids, total polyunsaturated 0.025 g N/D

*Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.
 

DISCLAIMER

The content and the information in this website are for informational and educational purposes only, not as a medical manual. All readers are urged to consult with a physician before beginning or discontinuing use of any prescription drug or under taking any form of self-treatment. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you are under treatment for any health problem, you should check with your doctor before trying any home remedies. If you are taking any medication, do not take any vitamin, mineral, herb, or other supplement without consulting with your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help. The Health Benefits Times, authors, publisher and its representatives disclaim responsibility for any adverse effects resulting directly or indirectly from information contained in this website www.healthbenefitstimes.com