Blueberry muffins facts

It is the bread that is sweet and baked in the individual molds are blueberry muffins. It is usually consumed with tea or as breakfast due to its size and sweet taste. It is prepared from baking powder, flour, frozen blueberries, butter, egg, salt, seasonings and salt. It could be prepared in various ways, size, toppings and sweetness.

Name Blueberry muffins facts and benefits
Native In 18th century, the recipe of blueberry muffin was introduced to England. It was sold as a tea time snack in the London streets by the muffin men. Minnesota which is the state of USA declared the blueberry muffin as official muffin of state.
Major Nutritions Carbohydrate 26.23 g (20.18%)
Sodium, Na 206 mg (13.73%)
Phosphorus, P 95 mg (13.57%)
Iron, Fe 0.7 mg (8.75%)
Vitamin B1 (Thiamin) 0.1 mg (8.33%)
Vitamin B2 (Riboflavin) 0.1 mg (7.69%)
Tryptophan 0.03 g (6.82%)
Vitamin B9 (Folate) 23 µg (5.75%)
Manganese, Mn 0.119 mg (5.17%)
Vitamin B3 (Niacin) 0.799 mg (4.99%)
Health Benefits
  • Formation of bones
  • Assist digestion
  • Urination
  • Prevent weakness
  • Brain health
  • Form protein
  • Repair cells
  • Balance hormones
  • Extract energy
  • Chemical reaction
Calories in 1 serving (43 gm) 126 Kcal.
Precautions  The people who are allergic to blueberries should not consume blueberry muffins.


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